Healthy Living

Does your morning rush have you stressing over what to eat for breakfast? These easy dishes are the perfect solution! These tasty recipes have no more than five ingredients (excluding salt, pepper and oil) for a simple and delicious meal. Plus, they take just 10 minutes or less to make, so you can enjoy them in no time. Try options like our Cheesy Bean Toast or Watermelon-Peach Smoothie for a quick and nutritious breakfast that’ll have you looking forward to waking up!

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Cheesy Bean Toast

This cheesy bean toast is perfect for using up leftover refried beans. We recommend using a larger piece of bakery bread for the ideal beans-to-bread ratio. Any salsa works well here—you can easily adjust based on your spice preferences.

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02 of 16

Chocolate-Strawberry Protein Shake

Soy milk and Greek-style yogurt provide a solid protein base for this chocolate-strawberry protein shake. Sweet strawberries, sliced banana and rich cocoa powder create a sweet flavor without needing any added sugar. Tossing in a few ice cubes chills the shake down and gives it a refreshing, frosty texture.

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03 of 16

Watermelon-Peach Smoothie

This watermelon-peach smoothie is a refreshing drink that’s perfect for warm days. Made with ripe watermelon and frozen peaches, this smoothie bursts with fruity flavor without the need for added sugar. Use frozen peaches from a bag or freeze your own ripe, in-season peaches for the best sweet and fruity flavor.

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04 of 16

Shredded Wheat with Raisins & Walnuts

This shredded wheat with raisins and walnuts is an easy breakfast to reach for when you want something quick with plenty of fiber and healthy fats. For a no-added-sugar breakfast, be sure to use unsweetened shredded wheat cereal. Read the label and opt for brands that contain 0 grams of added sugar.

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05 of 16

Banana–Peanut Butter Yogurt Parfait

This banana–peanut butter yogurt parfait is a delicious and nutritious breakfast or snack that relies on the natural sweetness of ripe bananas to create a creamy, flavorful base. The combination of banana and peanut butter is a classic pairing that provides healthy fats and a boost of protein. This easy parfait is a great way to start your day or enjoy a midday pick-me-up.

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06 of 16

Orange-Mango Smoothie

For Dylan Dreyer, “Today’s 3rd Hour” co-host and NBC News meteorologist, this smoothie is a staple in her household during cold and flu season. The vitamin C from the oranges helps support immune health, so she and her kids can feel their best. Plus, it tastes just like a creamsicle. If you don’t have almond milk, any other dairy or nondairy milk will work.

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07 of 16

Ricotta Toast with Peaches & Prosciutto

This ricotta toast with peaches and prosciutto offers the perfect balance of creamy, sweet and savory flavors. Enjoy it for breakfast, brunch or a light snack. For even more flavor, drizzle the toasts with a bit of honey or balsamic glaze and garnish with a fresh herb like basil or mint.

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08 of 16

Spinach & Feta Mug Scrambled Eggs

Whip up eggs with a few simple ingredients in a microwave-safe mug, and you have the makings of a breakfast that’s prepped, seasoned and will be ready to eat in a little more than a minute before running out the door. If you don’t want to store the mixture in individual mugs, you can store it in an airtight container then transfer to a mug when you’re ready to cook it.

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09 of 16

Lemon-Berry Ricotta Toast

Creamy ricotta cheese keeps fresh, sweet berries in place in this quick and simple breakfast. Good, crusty whole-grain bread will make all the difference here. Blueberries, strawberries, blackberries or a mix of the three all work well.

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Egg, Spinach & Cheddar Breakfast Sandwich

Fill yourself up with this ultra-quick egg, spinach and Cheddar breakfast sandwich. Not only is it fast, but there's a good chance you already have the ingredients on hand that you'll need to pull it together, so you can skip a trip to the store before your busy workweek.

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Spinach, Peanut Butter & Banana Smoothie

Peanut butter and banana is a classic combo that's even more delicious with the addition of tangy probiotic-rich kefir. Plus, this peanut butter banana smoothie helps you up your veggie servings for the day with a bit of mild-flavored spinach mixed in.

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Mascarpone & Berries Toast

Creamy mascarpone is delightful when topped with mixed berries and mint for this bright-tasting, easy and healthy breakfast toast.

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Peanut Butter & Chia Berry Jam English Muffin

The chia seeds in the quick “jam” topping add heart-healthy omega-3s to this healthy breakfast recipe.

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Salsa-Topped Avocado Toast

Spin leftovers from taco night into this easy salsa-topped avocado toast for a quick snack, or use it as a jumping-off point for breakfast by adding an egg on top. Single-serve packages of mashed avocado or guacamole can stand in for the fresh avocado.

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Pesto Scrambled Eggs

Pep up breakfast (or dinner) with a little pesto. And be careful not to overcook your eggs. Scrambled eggs are at their best when you see soft, creamy curds. Serve with a slice of whole-grain toast and sliced tomatoes.

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Instant Egg & Cheese "Bake"

Learn how to cook eggs in the microwave for a quick, delicious breakfast. Spinach and Cheddar cheese make these eggs even more filling.

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Elevate those classic vegetable sides with the addition of creamy, melty cheese. Veggies like sweet potatoes, brussels sprouts, cabbage and more meet savory parmesan, cheddar, feta or mozzarella to create a tasty side dish that will have everyone asking for seconds. Plus, these dishes come together in three steps or less, making them the perfect addition to your weeknight lineup. Try our five-star Cheesy Baked Tomatoes or our quick and easy Roasted Lemon-Feta Broccoli for a side that will be the star of the show.

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Crispy Smashed Sweet Potatoes with Parm

Nutmeg, thyme and garlic give tender sweet potatoes a warm, savory backbone, while Parmesan creates a golden crust that crisps beautifully in the oven. A sprinkle of flaky sea salt and fresh thyme at the end adds just the right finishing touch. Whether served at a festive gathering or alongside a cozy weeknight roast, these potatoes are sure to steal the spotlight.

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02 of 14

Cheesy Sautéed Cabbage

This cheesy cabbage is a comforting side dish that turns shredded green cabbage into something special. Creamy havarti cheese melts onto the warm cabbage, creating a rich, velvety texture. A layer of crispy panko breadcrumbs adds just the right amount of crunch. This easy dish pairs well with roasted meats or fish.

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03 of 14

Cheesy Baked Tomatoes

Baked tomatoes with cheese are a simple side dish that highlights the natural sweetness of summer-ripe tomatoes. We top halved tomatoes with a layer of melted mozzarella and tangy feta cheese, creating a deliciously gooey, golden crust. A sprinkle of fresh parsley adds a fresh note, but any fresh herb will pair perfectly with these warm juicy tomatoes.

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04 of 14

Garlic-Parmesan Green Beans

These garlic-Parmesan green beans are a quick and easy side dish made in just one skillet. They pair beautifully with anything from roasted chicken to grilled steak, baked salmon or stuffed portobello mushrooms. They’re quick enough for weeknight dinners yet impressive enough to serve at a gathering.

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05 of 14

Roasted Lemon-Feta Broccoli

This lemon-roasted broccoli side dish is the perfect weeknight side. It’s quick and packed with vibrant flavors that complement any meal. We love to garnish this dish with fresh mint and oregano, but if you want to skip the fresh herbs, an extra pinch of dried herbs sprinkled over the top will work well too.

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06 of 14

Cacio e Pepe Winter Squash

This cacio e pepe winter squash recipe is the ultimate cool-weather side dish. This twist on the classic Roman pasta brings the cheesy and peppery flavors of Cacio e Pepe to sweet acorn squash, making it a cozy, flavorful addition to any fall or winter meal. For a simple variation, try it with delicata or butternut squash.

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07 of 14

Creamy Cabbage & Sun-Dried Tomato Casserole

This creamy cabbage with sun-dried tomatoes is pure comfort in a casserole dish. Tender, sautéed cabbage melds beautifully with the rich, cheesy sauce, and sun-dried tomatoes add a touch of tangy sweetness that brightens every bite. Serve this warming side with roasted chicken or pork, or over whole grains.

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08 of 14

Cheesy French Onion Cabbage

These cheesy French onion cabbage wedges are a delicious twist on the classic flavors of French onion soup. Roasted cabbage is topped with caramelized onions, savory Gruyère cheese and a sprinkle of fresh thyme and pepper. They can serve as a warm side dish or vegetarian main.

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09 of 14

Roasted Zucchini with Whipped Ricotta

This roasted zucchini with whipped ricotta and fresh herbs features a delightful blend of creamy, savory and herbaceous flavors with a hint of roasted sweetness. Whipping ricotta lightens the texture; whisk by hand if you don’t have a mixer.

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Cheesy Zucchini with Hot Honey

These cheesy baked zucchini slices are topped with a mixture of creamy feta and melty mozzarella and finished with a drizzle of hot honey. Cutting zucchini on an angle provides more surface area for the topping. Avoid crowding by using two baking sheets if needed.

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Loaded Cabbage Salad

This loaded cabbage salad features crisp chopped green cabbage tossed in a creamy dressing flavored with smoky bacon. Bacon fat boosts savory flavor, but you can replace it with oil. Red or napa cabbage also work well.

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Loaded Smashed Brussels Sprouts

The sprouts in this loaded smashed Brussels sprouts recipe are cooked to crisp-tender, then crushed, baked and smothered in melted Cheddar cheese, bacon and sour cream. Serve as a fun side or appetizer.

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Cheesy Pull-Apart Broccoli with Cheddar

Cheddar and broccoli are a classic combination—here paired for an impressive side or appetizer. Garlic and mustard amplify the deliciousness.

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Broiled Cauliflower "Mac" & Cheese

We replaced pasta with cauliflower in this creamy low-carb “mac” and cheese. A sprinkle of Parmesan and a quick broil give it a savory, crispy crust.

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