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Tomato Lemonade Is Summer’s Most Surprising Drink—and it's just 4 Ingredients

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26 August 2025
Looking for a way to use up your end-of-summer tomato haul? We suggest trying those gorgeous red tomatoes in a cold glass of lemonade.
Read more: Tomato Lemonade Is Summer’s Most Surprising Drink—and it's just 4 Ingredients

15 Three-Step Casseroles You'll Want to Make for Dinner

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26 August 2025
Photographer: Morgan Hunt Glaze, Food Stylist: Julian Hensarling, Prop Stylist: Abby Armstrong

Photographer: Morgan Hunt Glaze, Food Stylist: Julian Hensarling, Prop Stylist: Abby Armstrong

These delicious casserole recipes make the perfect summer side or entrée at your dinner table. In three steps or less, you can prepare one of these mouthwatering casseroles that highlight seasonal ingredients like corn, spinach, tomato and zucchini. Try our Creamy Chicken & Zucchini Casserole or our Stuffed Pepper Casserole for a simple, easy-to-make dish that will leave you and the whole family wanting more.

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Creamy Chicken & Zucchini Casserole

Photographer: Victor Protasio, Food Stylist: Chelsea Zimmer, Prop Stylist: Hannah Grennwood.

Photographer: Victor Protasio, Food Stylist: Chelsea Zimmer, Prop Stylist: Hannah Grennwood.

This creamy chicken-and-zucchini casserole is a cozy dish that delivers all the flavors of cacio e pepe with a twist! Instead of pasta, tender chopped zucchini and juicy chicken pieces are folded into a peppery, cheesy sauce, bringing on all the savory flavors that fans of the classic Roman dish love. It’s a simple, crowd-pleasing meal that’s just as satisfying as a traditional creamy pasta dish.

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02 of 15

Creamy Lemon-Dill Chicken & Rice Casserole

Photographer: Morgan Hunt Glaze, Food Stylist: Julian Hensarling, Prop Stylist: Abby Armstrong

Photographer: Morgan Hunt Glaze, Food Stylist: Julian Hensarling, Prop Stylist: Abby Armstrong

This creamy lemon-dill chicken and rice casserole is pure comfort in a bowl, bursting with the bright, fresh flavors of lemon and dill. Tender chicken and brown rice make it a satisfying, cozy dish everyone will love. Using microwaveable rice is a game-changer for convenience. It cuts down on prep time, ensuring the dish comes together quickly. Of course, if you have it, leftover cooked brown rice will work just as well.

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03 of 15

Creamy Chicken, Cabbage & Mushroom Casserole

Photographer: Jen Causey, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Priscilla Montiel

Photographer: Jen Causey, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Priscilla Montiel

This creamy chicken-and-mushroom casserole is a comforting and protein-packed dinner perfect for busy evenings. With the combination of shredded cabbage, mushrooms and the aromatic kick of green curry paste, this dish is packed with flavor. Using rotisserie chicken helps streamline prep, but this dish is also a great way to use up leftover chicken if you have any on hand.

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04 of 15

Creamy Cabbage & Sun-Dried Tomato Casserole

Photographer: Robby Lozano, Food Stylist: Emily Nabors Hall, Prop Stylist: Lydia Pursell

Photographer: Robby Lozano, Food Stylist: Emily Nabors Hall, Prop Stylist: Lydia Pursell

This creamy cabbage with sun-dried tomatoes is pure comfort in a casserole dish. Tender, sautéed cabbage melds beautifully with the rich, cheesy sauce, and sun-dried tomatoes add a touch of tangy sweetness that brightens every bite. Serve this warming side with roasted chicken or pork, or over brown rice or another whole grain.

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05 of 15

Skillet Spinach, Mushroom & Wild Rice Casserole

Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Julia Bayless

Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Julia Bayless

This wild rice and mushroom casserole is the ultimate comfort food, combining hearty, wholesome ingredients with rich, savory flavors all in one skillet. The earthiness of the wild rice pairs beautifully with the meaty mushrooms, while fresh spinach adds a burst of color and nutrients. It’s the perfect balance of texture and taste—a cozy, one-pan meal that’s easy to make, which makes it even more comforting on those busy days!

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06 of 15

25-Minute Chicken & Veggie Enchiladas

Jennifer Causey
Jennifer Causey

These chicken enchiladas are great for using up any veggies you have lingering in your fridge. Our chicken enchilada recipe calls for zucchini, squash and onion, but you could easily swap in spinach or potatoes.

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07 of 15

Stuffed Pepper Casserole

Photographer Victor Protasio, Food Stylist Jennifer Wendorf, Prop Stylist Julia Bayless

Photographer Victor Protasio, Food Stylist Jennifer Wendorf, Prop Stylist Julia Bayless

You won’t be stuffing any peppers for this stuffed pepper casserole, but you will be enjoying the sweet and smoky combination of flavors coming from bell peppers, fire-roasted tomatoes, smoked paprika and ground beef. You can use precooked rice from the package or leftover brown rice if you have it. If using leftover rice, you will need about 1½ cups.

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08 of 15

Skillet Caprese Chicken Casserole for Two

Brie Passano
Brie Passano

All the flavors of a caprese salad—mozzarella, tomatoes and basil—are featured in this one-skillet dinner. The addition of chicken and pasta adds depth and heartiness to this tasty meal. This recipe was adapted from our popular Skillet Caprese Chicken Casserole to serve two instead of six.

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09 of 15

Creamy Spinach-&-Feta Chicken Casserole

Sara Haas
Sara Haas

Inspired by the flavors of spanakopita, here we put a spin on spinach pie and turn it into a casserole. Adding chicken provides protein, while plenty of garlic and onions add flavor. This recipe calls for 8 sheets of phyllo dough, so there's no need to cover them to keep them moist when assembling. If your sheets are larger than your dish, cut them or fold them in half so they fit.

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10 of 15

Salmon Noodle Casserole

Photographer: Brie Goldman, Food Stylist: Charlie Worthington
Photographer: Brie Goldman, Food Stylist: Charlie Worthington

This salmon noodle casserole is filled with creamy pasta, chunks of salmon and plenty of vegetables for a well-rounded meal. Dijon mustard flavors the dish, complementing the salmon and asparagus.

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11 of 15

Nacho Cauliflower Casserole

Photographer: Victor Protasio, Food Stylist: Ruth Blackburn, Prop Stylist: Josh Hoggle
Photographer: Victor Protasio, Food Stylist: Ruth Blackburn, Prop Stylist: Josh Hoggle

This cauliflower casserole is inspired by nachos and stuffed with tender roasted cauliflower, sweet red pepper and brown rice. Salsa helps bind the ingredients together, along with melted cheese. Crushed tortilla chips on top add crunch. Serve with the suggested garnishes, or add your own favorite toppings to complete the dish.

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12 of 15

Broccoli & Quinoa Casserole

Photographer: Jake Sternquist, Food Stylist: Holly Dreesman, Prop Stylist: Gabriel Greco

Photographer: Jake Sternquist, Food Stylist: Holly Dreesman, Prop Stylist: Gabriel Greco

This broccoli-quinoa casserole makes a hearty vegetarian main dish. The broccoli is crisp-tender and adds texture to contrast with the creamy, cheesy quinoa. As the quinoa absorbs water and cooks, it creates the perfect amount of steam for cooking the broccoli. Swap in tricolor quinoa, if you prefer.

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13 of 15

Dump & Bake Pizza Pasta Casserole

Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf, Prop Stylist: Lydia Purcell

Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf, Prop Stylist: Lydia Purcell

This easy, toss-together casserole offers all the flavors of a pepperoni pizza, with fusilli pasta absorbing the rich tomato sauce while mingling with gooey melted cheese and meaty pepperoni slices. For a meatless option, simply replace the pepperoni with sliced mushrooms and frozen bell peppers. Pair it with a Caesar salad for a complete meal.

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14 of 15

Spinach, Feta & Artichoke Tater Tot Casserole

Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf, Prop Stylist: Lydia Purcell

Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf, Prop Stylist: Lydia Purcell

This egg-based dinner casserole is assembled and baked in a single baking dish, making prep (and cleanup!) a breeze. Potato tots nestled on top add a crispy, golden crust. Be sure to squeeze as much moisture as you can from the frozen artichoke hearts and spinach to prevent the casserole from becoming soggy. If you can’t find frozen artichoke hearts, you can use canned—just make sure to rinse them well to remove any excess salty brine.

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15 of 15

Chicken Fajita Casserole

Photographer: Rachel Marek, Food stylist: Holly Dreesman
Photographer: Rachel Marek, Food stylist: Holly Dreesman

This chicken fajita casserole combines classic fajita veggies and chicken thighs with corn tortillas and spices in one skillet for an easy dinner.

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Read more: 15 Three-Step Casseroles You'll Want to Make for Dinner

What Is a Ginger Bug & Is It Good for Your Gut?

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26 August 2025
Brb, got to feed my ginger bug real quick.
Read more: What Is a Ginger Bug & Is It Good for Your Gut?

11 Mediterranean Diet Grain Bowls for Lunch

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26 August 2025
Photographer: Jen Causey, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Christina Daley

Photographer: Jen Causey, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Christina Daley

Grain bowls are not only a filling and nourishing meal, they’re also highly customizable. These grain bowl recipes align with the Mediterranean diet, one of the healthiest eating patterns in the world. This is because they incorporate lots of vegetables, healthy fats, whole grains and lean proteins for a balanced and filling lunch all in one bowl or container. Recipes like our Ground Turkey Fajita Bowls or Canned Tuna Rice Bowls are convenient, energizing and flavorful meals to help get you through the day ahead.

01 of 11

Ground Turkey Fajita Bowls

Photographer: Jen Causey, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Hannah Greenwood.

Photographer: Jen Causey, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Hannah Greenwood.

This ground turkey rice bowl is a satisfying meal that’s perfect for busy weeknights. Lean ground turkey is cooked with savory seasonings like chili powder, cumin and oregano before being tossed with pico de gallo. The mixture pairs well with brown rice and sautéed onions and peppers to create a hearty dinner.

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02 of 11

Chickpea Grain Bowl with Feta & Tomatoes

Photographer: Jake Sternquist, Food Stylist: Shannon Goforth, Prop Stylist: Breanna Ghazali.

Photographer: Jake Sternquist, Food Stylist: Shannon Goforth, Prop Stylist: Breanna Ghazali.

This chickpea-farro grain bowl is a hearty dish that’s packed with plant-based protein, fiber and tons of fresh flavor. Farro, a whole grain with a nutty taste and chewy texture, forms the base and pairs perfectly with tender chickpeas and veggies. If you don’t have farro on hand, you can easily swap in quinoa, brown rice or barley.

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03 of 11

Canned Tuna Rice Bowl

Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Josh Hoggle.

Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Josh Hoggle.

This canned tuna rice bowl is a quick, flavor-packed meal combining a pantry staple and fresh ingredients. Flaky chunks of tuna combine with tangy kimchi and sit atop warm brown rice, paired with crunchy cucumbers, creamy avocado and toasty nori. A drizzle of Sriracha mayo brings everything together. It's easy to customize and comes together in minutes—perfect for a satisfying lunch or weeknight dinner.

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04 of 11

Lemony Salmon Rice Bowl with Feta, Cucumber & Tomato Salad

Photographer: Victor Protasio, Food Stylist: Chelsea Zimmer, Prop Stylist: Hannah Grennwood.

Photographer: Victor Protasio, Food Stylist: Chelsea Zimmer, Prop Stylist: Hannah Grennwood.

This lemony salmon rice bowl is a fresh and satisfying meal that’s quick and flavorful. Flaky broiled salmon is drizzled with a zesty lemon dressing that brightens the entire dish. It’s served over a bed of fluffy brown rice, which absorbs the citrusy flavors. On the side, a crisp salad of cucumber, cherry tomatoes and feta cheese brings creaminess and a refreshing crunch.

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05 of 11

No-Cook Chickpea, Beet & Quinoa Salad

Ali Redmond

Ali Redmond

This easy no-cook chickpea salad comes together in minutes. Look for precooked beets in the produce section of the grocery store. Leftover quinoa is great in this salad, but you could also use microwaveable quinoa to save on time. With a bright lemony-garlic dressing, this salad is the perfect side to accompany grilled chicken or roasted salmon.

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06 of 11

Sesame-Crusted Tuna Rice Bowls

Photographer: Jen Causey, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Christina Daley

Photographer: Jen Causey, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Christina Daley

Get ready for these sesame-crusted tuna rice bowls to make over your weeknights! This easy meal features seared tuna steaks coated in sesame seeds, precooked brown rice for speedy prep and a medley of fresh and flavorful toppings. And the best part? It’s done in 30 minutes.

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07 of 11

Bibimbap-Inspired Veggie Bowls

Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley

Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley

From dark green spinach to shredded red cabbage, these plant-based bibimbap bowls offer plenty of powerful anti-inflammatory benefits. This delicious combo delivers plenty of vegetables and a wonderful balance of textures and flavors. They’re topped with a perfectly cooked fried egg and a tangy mayonnaise-based drizzle that adds richness and a satisfying creamy element to the dish.

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08 of 11

Roasted Broccoli & Kimchi Rice Bowl

Photographer: Robby Lozano, Food Stylist: Jennifer Wendorf, Prop Styling: Christina Brockman

Photographer: Robby Lozano, Food Stylist: Jennifer Wendorf, Prop Styling: Christina Brockman

This well-rounded kimchi rice bowl is packed with fiber and probiotic foods like kimchi and yogurt to support a healthy gut. Prebiotic foods like edamame and garlic add flavor and additional gut-healthy benefits. Gochugaru is a Korean chile powder with a smoky-sweet flavor and mild heat. You can use a combination of crushed red pepper and paprika in its place.

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09 of 11

Chickpea & Sweet Potato Grain Bowls

Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Christina Brockman

Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Christina Brockman

This sweet potato and chickpea bowl will make your gut happy! This nutrient-dense bowl is rich in dietary fiber and antioxidants, which support a healthy digestive system. Sorghum (a gluten-free ancient grain) is packed with fiber and essential nutrients that aid digestion and support gut health, and the deliciously tangy yogurt-based drizzle offers a probiotic boost.

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10 of 11

Sticky Sesame Tofu & Broccoli

Photographer: Greg DuPree, Food Stylist: Chelsea Zimmer, Prop Stylist: Hannah Greenwood

Photographer: Greg DuPree, Food Stylist: Chelsea Zimmer, Prop Stylist: Hannah Greenwood

This sticky sesame tofu and broccoli dish packs a powerful punch with 18 grams of plant-based protein. This meal features crispy tofu coated in a sticky sesame sauce, paired with tender broccoli and served over short-grain brown rice, although any brown rice or even a whole-grain noodle would work well too.

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11 of 11

Black Bean–Quinoa Bowl

Photography: Carson Downing, Food Stylist: Holly Dreesman, Prop Stylist: Gabe Greco

Photography: Carson Downing, Food Stylist: Holly Dreesman, Prop Stylist: Gabe Greco

This black bean and quinoa bowl has many of the usual hallmarks of a taco salad, minus the fried bowl. We've loaded it with pico de gallo, fresh cilantro and avocado, plus an easy hummus dressing to drizzle on top.

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Read more: 11 Mediterranean Diet Grain Bowls for Lunch

8 Budget-Friendly Anti-Inflammatory Foods, Ranked By Price

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26 August 2025
These foods all come in at under $3 per serving!
Read more: 8 Budget-Friendly Anti-Inflammatory Foods, Ranked By Price

Family Of Wrestler Provides Update After Raja Jackson Incident

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26 August 2025
The line between reality and entertainment was severed on August 23, 2025, when an in-ring incident during a KnokX Pro Wrestling event resulted in one of its grapplers, Stuart Smith, being admitted to intensive care. His family have now provided an update on the serious situation that apparently saw MMA fighter Raja Jackson wound the […]
Read more: Family Of Wrestler Provides Update After Raja Jackson Incident

Leah Van Dale is Creating a Safe Space For Grappling With Motherhood

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26 August 2025
Leah Van Dale may have won multiple championships in the WWE ring as “Carmella,” but life as a new mom and building a platform to support female-focused issues, has been her favorite challenge to date. Now expecting a second child, Van Dale sat down with M&F Hers to discuss her boldly titled community; “Snatch,” and […]
Read more: Leah Van Dale is Creating a Safe Space For Grappling With Motherhood

The Best Low-Sodium Snack from Costco, According to Dietitians

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26 August 2025
Dietitians love this delicious, low-sodium snack from Costco.
Read more: The Best Low-Sodium Snack from Costco, According to Dietitians

Marry Me White Bean Salad Delivers 10 Grams of Fiber

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26 August 2025
This Marry Me White Bean Salad is a bright, flavor-packed dish that’s hard not to fall for and pulls inspiration from Marry Me Chicken. Tender white beans are tossed with sun-dried tomatoes, fresh basil and a creamy dressing that soaks into every bite. It’s quick to throw together and perfect for meal prep, picnics or pairing with grilled meats.
Read more: Marry Me White Bean Salad Delivers 10 Grams of Fiber

Sam Sulek’s ‘Nasty Chest Pump’ Workout That Can Lead to Upper-Body Gains

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26 August 2025
Sam Sulek is getting closer to his IFBB Pro debut after earning his card in February 2025 and recently took to YouTube to share a “Nasty Chest Pump” workout, along with his thoughts on perfecting your pump. “The pump is your grading scale of how your workout was,” said Sulek in a video posed on […]
Read more: Sam Sulek’s ‘Nasty Chest Pump’ Workout That Can Lead to Upper-Body Gains

6 Things to Do Before Lunch If You're Trying to Lose Weight, According to Dietitians

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26 August 2025
There is plenty of opportunity during the day to support your weight loss goals, but no better time than the morning to get started.
Read more: 6 Things to Do Before Lunch If You're Trying to Lose Weight, According to Dietitians
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