Healthy Living

The post Work Out Better with Music – The Right Playlist (+ Download) Can Inspire Successful Workouts appeared first on Runtastic Blog.

Read more: https://www.runtastic.com/blog/en/motivational-music-playlist/

Beauty expert and former Red Magazine beauty editor Annabel Meggeson brings you party make-up hacks including some controversial ones like sleeping in eyeliner and wearing two scents at once. Controversial

The post 15 party make-up hacks this gorgeous beauty editor swears by appeared first on Healthista.

Read more: https://www.healthista.com/15-party-make-up-hacks-this-gorgeous-beauty-editor-swears-by/

Bestselling author Jonno Proudfoot of The Real Meal Revolution, Low Carb Cooking has four delicious low-carb recipes to keep you on track before the festivities begin

The post Low-carb recipes for last minute Christmas weight loss appeared first on Healthista.

Read more: https://www.healthista.com/low-carb-recipes-for-last-minute-christmas-weight-loss/

From gossiping to sleeping 'til midday, if naughty behaviour didn’t feel great, no one would do it. Now research suggests some bad habits could make us happier and healthier

The post 9 bad behaviours to NEVER stop appeared first on Healthista.

Read more: https://www.healthista.com/when-bad-is-good/

Whether it's Christmas stress or end of year exhaustion it's that time of year where everyone is slightly more tetchy than usual. Marital therapist Andrew G. Marshall explains the golden rules of how to 'fight clean'

The post How to argue – 9 rules for smart fighting appeared first on Healthista.

Read more: https://www.healthista.com/9-golden-rules-of-fighting-clean/

From gluten-free gravy and Christmas pudding to nut roast for the vegans, nutritionist Sarah Flower brings you 7 healthy Christmas recipes

The post 7 healthy Christmas recipes to try this year appeared first on Healthista.

Read more: https://www.healthista.com/7-healthy-christmas-recipes/

The post New Balance App Feature: How Nutritious Are Your Foods? Find Out With the Nutrition Rating appeared first on Runtastic Blog.

Read more: https://www.runtastic.com/blog/en/nutrition-rating-food-quality/

The post MessageBus – Handling Dead Letters in RabbitMQ Using a Dead-letter Exchange appeared first on Runtastic Blog.

Read more: https://www.runtastic.com/blog/en/message-bus-dead-letter-exchange/

Nutritional Director Rick Hay explains the quick fixes that can help you beat the belly bloaters in a few hours or less

The post 5 bloating fixes you can do tonight appeared first on Healthista.

Read more: https://www.healthista.com/bloating-fixes-you-can-do-tonight/

It's crucial we understand antibiotic resistance, says editor Anna Magee, as taking antibiotics when we don't need them is set to lead to a global public health crisis

The post Antibiotic resistance PLUS how to fix a cold fast without drugs appeared first on Healthista.

Read more: https://www.healthista.com/antibiotic-resistance-cure-a-cold-fast/