Why only spend time with co-workers only at work? Here’s what Runtastics like to do together in their leisure time
The post Quality Time at Runtastic — How We Spend Time Together appeared first on Runtastic Blog.
Read more: https://www.runtastic.com/blog/en/private-events-for-runtastics/
If you’ve always wanted to make money from your healthy passion, Healthista and Pullman Hotels are giving you the chance with our upcoming Health To Wealth event - do not miss it
The post Want to turn your healthy passion into profit? appeared first on Healthista.
Read more: https://www.healthista.com/meet-a-tv-dragon-and-grow-your-business/
Starring in the Royal Opera House's current production of Phaedra, opera star Hongni Wu says bursts of exercise, occasional sweet treats and lashings of skincare keep her fit for stage
The post How this gorgeous opera singer stays fit for stage appeared first on Healthista.
Read more: https://www.healthista.com/hongni-wu-how-this-gorgeous-opera-singer-stays-fit-for-stage/
There are actually several quick fixes, says Dr Paul Bulmer, a consultant gynaecologist at St George’s Hospital who specialises in treating women with heavy periods
The post 6 treatments for heavy periods – the specialist’s guide appeared first on Healthista.
In 2019 more people are opting for plant-based eating with a little animal protein, usually in the form of eggs, otherwise known as a Veggan
The post Why some vegans now eat eggs – the rise of the veggan appeared first on Healthista.
Read more: https://www.healthista.com/the-rise-of-the-veggan-why-some-vegans-now-eat-eggs/
Priscilla Tonka was raised in a religious cult and grew up filled with with sexual shame which eventually triggered a mental breakdown. But burlesque helped conquer her demons
The post ‘Sexual shame destroyed my mental health – here’s how burlesque helped.’ appeared first on Healthista.
Read more: https://www.healthista.com/sexual-shame-destroyed-my-mental-health-heres-how-burlesque-helped/
Actress and yoga teacher Maude Hirst has a fast-acting anxiety fix for busy women
The post Stressed or anxious? This ten-minute meditation will help appeared first on Healthista.
Read more: https://www.healthista.com/stressed-or-anxious-this-ten-minute-meditation-will-help/
Do you wish you could stop cravings? Find what you can do to reduce food cravings — right now & long term, too!
The post 10 Ways To Stop Food Cravings appeared first on Runtastic Blog.
Read more: https://www.runtastic.com/blog/en/stop-food-cravings/
Leanne Maskell became a top fashion model at just 13. But alongside the glamour, she was exposed to financial, emotional and sexual exploitation, she reveals in her new book The Model Manifesto
The post 12 things this model wants you to know about the dark side of fashion appeared first on Healthista.
Read more: https://www.healthista.com/12-things-this-model-wants-you-to-know-about-the-dark-side-of-fashion/
It's perfectly normal, most of the time, says Healthista gynaecologist Dr Fevzi Shakir
The post Vaginal discharge – the gyneacologist’s guide appeared first on Healthista.
Read more: https://www.healthista.com/vaginal-discharge-the-gyneacologists-guide/
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