Sidebar

HealthNewsChannel.com
  • Home
  • Healthy Living
  • A Well Mind
  • Health Information

Healthy Living

11 Breakfast Bars You'll Want to Make Forever

Details
23 February 2026
Photographer: Robby Lozano, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Josh Hoggle

Photographer: Robby Lozano, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Josh Hoggle

If you need an on-the-go breakfast, these tasty breakfast bar recipes will be right up your alley! With delicious ingredients like oats, fruit and nuts, they pack a healthy boost of nutrients into a portable bite. Try highly-rated options, like our High-Protein Almond Butter & Strawberry Oatmeal Bars or Homemade Protein Bars, for a yummy breakfast that will be perfect for your busy schedule. 

01 of 11

High-Protein Peanut Butter-Blueberry Oatmeal Bars

Photographer: Stacy K. Allen, Prop Stylist: Keoshia McGhee, Food Stylist: Amanda Holstein.

Photographer: Stacy K. Allen, Prop Stylist: Keoshia McGhee, Food Stylist: Amanda Holstein.

These high-protein oatmeal bars are perfect for breakfast, snack time or enjoy them as a lightly sweetened dessert. A quick stovetop blueberry-chia “jam” gets swirled through the batter, creating pops of fruity flavor. Served warm or at room temperature, these soft-baked bars are an easy make-ahead option you’ll want on repeat all week.

View Recipe

02 of 11

High-Protein Almond Butter & Strawberry Oatmeal Bars

Photographer: Robby Lozano, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Josh Hoggle

Photographer: Robby Lozano, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Josh Hoggle

These high-protein almond butter–strawberry oatmeal bars are a make-ahead option for busy mornings or afternoon snacks. Mashed bananas and strawberries naturally sweeten the bars, while almond butter and yogurt add protein and richness. Finished with a jammy strawberry swirl, these soft-baked oatmeal bars strike the perfect balance between comforting and energizing.

View Recipe

03 of 11

Blueberry-Cashew Oat Bars

Photographer Victor Protasio, Food Stylist Margaret Dickey, Prop Stylist Josh Hoggle.

Photographer Victor Protasio, Food Stylist Margaret Dickey, Prop Stylist Josh Hoggle.

These no-bake blueberry-cashew bars with oats make a wholesome grab-and-go snack or breakfast. A chewy oat base is mixed with chopped cashews for crunch and cashew butter for creaminess. Dried blueberries add a burst of fruity flavor in every bite, while a touch of nutmeg brings warmth. They’re easy to make and hold together well for packing in lunches or stashing in your bag. Enjoy them chilled or at room temperature.

View Recipe

04 of 11

Homemade Protein Bars

Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Hannah Greenwood.

Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Hannah Greenwood.

These homemade protein bars are packed with oats, almond flour, cashews and hemp seeds for a satisfying snack. Great for grab-and-go breakfasts or post-workout fuel, these bars are a smart, homemade alternative to store-bought versions. The bars come together easily—just mix, press into a pan and freeze to firm them up.

View Recipe

05 of 11

Peach-Oatmeal Breakfast Bars

Photographer Victor Protasio, Food Stylist Chelsea Zimmer, Prop Stylist Hannah Grennwood.

Photographer Victor Protasio, Food Stylist Chelsea Zimmer, Prop Stylist Hannah Grennwood.

Peach-oatmeal bars are the perfect way to start your day, or enjoy them as a midday snack. Made with fiber-rich oats, ripe peaches and a touch of brown sugar, these bars hold together beautifully, making them the perfect thing to grab during the dash out the door.

View Recipe

06 of 11

High-Protein Energy Bars

Photographer: Morgan Hunt Glaze, Prop Stylist: Claire Spollen, Food Stylist: Chelsea Zimmer

Photographer: Morgan Hunt Glaze, Prop Stylist: Claire Spollen, Food Stylist: Chelsea Zimmer

This high-protein energy bar recipe is made with tahini, oats, apricots and figs for a nutritious snack designed to keep you energized throughout the day. Tahini provides a rich, creamy base to help hold everything together, while dried apricots and figs provide natural sweetness alongside maple syrup. These bars make a convenient grab-and-go snack.

View Recipe

07 of 11

High-Protein Peanut Butter–Banana Oatmeal Bars

Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Clarie Spollen

Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Clarie Spollen

These peanut butter–banana oatmeal bars are a perfect grab-and-go breakfast, packed with protein to keep you full and energized. The combination of oats, peanut butter and banana provides a well-balanced dose of fiber, healthy fats and natural sweetness. Plus, they’re easy to make in advance and customize with mix-ins like dark chocolate chips or chopped nuts. Whether you need a quick morning bite or a post-workout snack, these bars are the perfect choice!

View Recipe

08 of 11

Oatmeal-Raisin Breakfast Bars

Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Phoebe Hauser

Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Phoebe Hauser

Enjoy dessert for breakfast with these delicious oatmeal-raisin bars! Made from common pantry essentials, these breakfast bars offer a subtle sweetness and can be enjoyed warm from the oven or stored for several days, providing a hassle-free grab-and-go breakfast option.

View Recipe

09 of 11

Lemon-Blueberry Oatmeal Bars

Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf
Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf

These lemon-blueberry oatmeal bars taste like a hearty bowl of oatmeal that you can hold in your hands. Each square is bursting with fresh blueberries and infused with lemon zest. Once you get the hang of this easy breakfast, try them with raspberries or blackberries or swap out the almonds for toasted pecans or walnuts for a different spin.

View Recipe

10 of 11

Peanut Butter & Date Granola Bars

Photographer: Jake Sternquist, Food Stylist: Lauren McAnelly, Prop Stylist: Addelyn Evans

Photographer: Jake Sternquist, Food Stylist: Lauren McAnelly, Prop Stylist: Addelyn Evans

These homemade granola bars could not be easier to make. Dates, peanut butter and honey create the glue that keeps everything sticking together. Toasting the hazelnuts gives these bars a fragrant, nutty flavor and helps loosen their skins, which can lend a bitter flavor if left on. If you don’t want to use hazelnuts, walnuts, cashews or pecans can be used in their place.

View Recipe

11 of 11

Blueberry Muffin Bars

With all the supersize muffins out there, portion control can be a challenge. These let you enjoy the flavors of a blueberry muffin, and easily keep track of what you eat.

View Recipe

Read more: 11 Breakfast Bars You'll Want to Make Forever

20 Heart-Healthy Dessert Recipes

Details
23 February 2026
Photographer: Morgan Hunt Glaze, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Priscilla Montiel

Photographer: Morgan Hunt Glaze, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Priscilla Montiel

Prioritizing your heart health doesn’t mean you have to skip dessert. With these delicious cake, ice cream or cookie recipes, you can enjoy a sweet bite that is low in saturated fat and sodium to meet our heart-healthy parameters. From our light and refreshing Chocolate-Strawberry Nice Cream to our highly-rated One-Bowl Chocolate Cake, these healthy recipes are the perfect way to end your day.

01 of 20

Chocolate-Strawberry Nice Cream

Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Priscilla Montiel

Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Priscilla Montiel

This dairy- and lactose-free nice cream uses just four simple ingredients to create a tasty dessert. The chocolate-strawberry combination is perfectly balanced with ripe banana for a dessert without added sugars. A sprinkle of flaky sea salt takes the flavor to the next level, but it’s delicious even without it.

View Recipe

02 of 20

Apfelstrudel

Photographer: Jacob Fox, Food Stylist: Holly Dreesman, Prop Stylist: Breanna Ghazali

Photographer: Jacob Fox, Food Stylist: Holly Dreesman, Prop Stylist: Breanna Ghazali

This adaptation of apfelstrudel, a traditional Austrian baked apple dessert, is made with less added sugar, uses avocado oil instead of butter and calls for whole-wheat phyllo dough for a nutritious dessert. Tart Granny Smith apples are used, but any apple variety can be substituted. Enjoy this fruit-filled dessert warm with a scoop of vanilla ice cream and a cappuccino.

View Recipe

03 of 20

Fresh Lemon-Blueberry Bundt Cake

Photographer: Morgan Hunt Glaze, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Priscilla Montiel

Photographer: Morgan Hunt Glaze, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Priscilla Montiel

This fresh blueberry Bundt cake is a crowd-pleasing dessert that offers a perfect balance of moist, tender cake with fruity blueberries and a hint of lemon. This versatile dessert can be enjoyed year-round, whether made with fresh, in-season blueberries or frozen ones for a taste of summer any time of the year. To prevent frozen blueberries from turning the batter blue, give them a good rinse before mixing.

View Recipe

04 of 20

Dark Chocolate Almond Clusters

Photographer: Grant Webster, Food Stylist: Holly Dreesman, Prop Stylist: Joseph Wanek

Photographer: Grant Webster, Food Stylist: Holly Dreesman, Prop Stylist: Joseph Wanek

These bite-size dark chocolate almond clusters combine dark chocolate with nutty almonds for an easy snack or dessert. Stick to the three ingredients we list here, or add your own twist by including dried cherries or toasted coconut for a little variety.

View Recipe

05 of 20

2-Bite Mini Pumpkin Cheesecake Tarts

Photographer: Rachel Marek, Food stylist: Holly Dreesman, Prop stylist: Gabriel Greco

Photographer: Rachel Marek, Food stylist: Holly Dreesman, Prop stylist: Gabriel Greco

These mini pumpkin cheesecakes are a festive dessert for any gathering, especially Thanksgiving. Feel free to sprinkle a little extra cinnamon on top to amp up the warm, cozy flavors. If you don’t have pumpkin pie spice, you can make your own with a mix of cinnamon, ginger, cloves and nutmeg. Use leftover pumpkin puree in muffins, soup and more.

View Recipe

06 of 20

Strawberry-Chocolate Greek Yogurt Bark

Greek yogurt gets studded with fresh strawberries and chocolate chips and then frozen so you can break it into chunks just like chocolate bark (but healthier!). This colorful snack is perfect for kids and adults alike.

View Recipe

07 of 20

One-Bowl Chocolate Cake

Jen Causey

Jen Causey

This easy-to-make chocolate cake is dark, moist, and rich, and it's made with healthful canola oil and whole-wheat flour. Plus, it only dirties one bowl! It's not quite as easy as boxed cake mix, but our simple 3-step recipe gives you an entirely homemade cake in about an hour.

View Recipe

08 of 20

Apple Crumble with Oats

Leaving the skins on the apples provides fiber and vitamins, so this diabetic-friendly dessert is not only good tasting but also good for you.

View Recipe

09 of 20

Crispy Peanut Butter Balls

All you need are four simple ingredients to make healthier crispy peanut butter balls that kids and grownups will love. Make this easy recipe for a bite-size treat, on-the-go snack or easy homemade gift. You can swap the peanut butter for almond butter or even sunflower seed butter if you need a nut-free snack for school.

View Recipe

10 of 20

Peanut Butter Chocolate Chip Cookies

Kids and adults alike will love this easy peanut butter chocolate chip cookie recipe, which—unlike most cookie recipes—doesn't call for flour. These gluten-free peanut butter chocolate chip cookies are soft and chewy and, with only five simple ingredients, they can easily be whipped up by young chefs and enjoyed as an after-school treat. They're also perfect for a holiday party or for a cookie swap.

View Recipe

11 of 20

Fresh Apple Squares

One batch of dough does double duty as both the crust and streusel topping to make one of the easiest desserts around.

View Recipe

12 of 20

Chocolate Nut Bark

Use your favorite combination of nuts to make this quick and easy chocolate nut bark.

View Recipe

13 of 20

Strawberry Nice Cream

Jennifer Causey
Jennifer Causey

This luscious strawberry nice cream is a wonderful healthy ice cream alternative. It's all fruit, dairy-free, vegan and contains no added sugar, but is bursting with sweet berry flavor. And it takes just minutes to whip up this easy healthy dessert in a food processor if you freeze the fruit ahead. While you'll get the best flavor from fresh berries, if you don't have them on hand, feel free to use store-bought frozen fruit in this recipe. Serve the nice cream on its own or top it with more fresh berries for a refreshing summer treat.

View Recipe

14 of 20

Cranberry Crumble Bars

Jake Sternquist, Food Stylist: Holly Dreesman,Prop Stylist: Natalie Ghazali

Jake Sternquist, Food Stylist: Holly Dreesman,Prop Stylist: Natalie Ghazali

These cranberry-orange bars freeze well. Make a batch on a free afternoon and pop them in the freezer so you’ll always have a healthy dessert on hand when company calls.

View Recipe

15 of 20

Double Chocolate Cupcakes

This Double Chocolate Cupcake recipe is perfect for the ultimate chocolate lover. Topped with Chocolate Frosting, these diabetic-friendly cupcakes are delicious and impossible to resist.

View Recipe

16 of 20

Watermelon Sherbet

The only difference between sorbet and sherbet is that the latter has a bit of dairy. In the case of this easy summer dessert, sweetened condensed milk adds sweetness plus a touch of creaminess.

View Recipe

17 of 20

Carob Molasses Cake (Sfouf b' Debs)

With all due respect to baklava, we've found a new favorite Lebanese dessert. This rich, moist cake is sweetened with carob molasses and has a hit of anise. We may or may not have fought over it in the Test Kitchen.

View Recipe

18 of 20

Spiced Pumpkin Cookies

The deep flavors of molasses, cinnamon, ginger, allspice and nutmeg make these wholesome pumpkin cookies delicious without the addition of butter—and they lend themselves beautifully to the inclusion of whole-wheat flour. They are also the perfect texture for a sandwich cookie—fill them with a slightly sweetened cream cheese frosting.

View Recipe

19 of 20

Light Lemon Meringue Pie

Smooth and soothing; a great classic pie right down to the crust, redefined with a generous amount of lemon and fewer egg yolks in the filling.

View Recipe

20 of 20

Apple-Oatmeal Cookies

Brie Passano
Brie Passano

These healthy apple cookies made with oats, shredded apples and brown sugar make snack time enjoyable for everybody.

View Recipe

Read more: 20 Heart-Healthy Dessert Recipes

These 6 New High-Protein Jimmy John's Sandwiches Are Under 500 Calories

Details
23 February 2026
Here’s what a dietitian thinks.
Read more: These 6 New High-Protein Jimmy John's Sandwiches Are Under 500 Calories

Aleister Black’s WWE Workout: The Martial Arts & Powerlifting Plan That’s Keeping Him Strong at 40

Details
23 February 2026
Aleister Black (real name: Tom Büdgen) may have left his home in Amsterdam to pursue a love of pro wrestling, but he’s taken his European influence into every ring that he’s ever grappled in. Together with a vast background in martial arts, Black’s WWE performances offer an exciting mix of striking and chain wrestling, a […]
Read more: Aleister Black’s WWE Workout: The Martial Arts & Powerlifting Plan That’s Keeping Him Strong at 40

Craft Vinegar Is Having a Moment—Here Are 5 Bottles Worth Trying

Details
23 February 2026
These artisan bottles bring depth, nuance and balance to everything from salads to cocktails.
Read more: Craft Vinegar Is Having a Moment—Here Are 5 Bottles Worth Trying

This Aldi Pasta Sauce Tastes Homemade—And It’s Under $5

Details
23 February 2026
This Aldi comfort food will take your pasta dishes to the next level.
Read more: This Aldi Pasta Sauce Tastes Homemade—And It’s Under $5

The 5 Best Pantry Staples to Lower Dementia Risk, According to Experts

Details
23 February 2026
These foods aren’t just pretty on your plate—they may support brain health for the long haul.
Read more: The 5 Best Pantry Staples to Lower Dementia Risk, According to Experts

Aldi Recalls Popular Frozen Food Nationwide Due to Contamination

Details
23 February 2026
Check your freezer immediately.
Read more: Aldi Recalls Popular Frozen Food Nationwide Due to Contamination

We Asked 3 Food Experts to Name the Best Store-Bought Rotisserie Chicken—They All Said the Same Thing

Details
23 February 2026
The simple flavors are perfect for a quick dinner or meal prep.
Read more: We Asked 3 Food Experts to Name the Best Store-Bought Rotisserie Chicken—They All Said the Same...

Arnold Classic Winner Mike Sommerfeld Shares His Formula for Serious Shoulders

Details
23 February 2026
Mike Sommerfeld is preparing for a back-to-back win in the Arnold Classic Physique division in March, but instead of hitting the gym with uncontrolled intensity, this elite bodybuilder is focusing on his form to build massive shoulders. Recently, the man mountain took to Instagram to share what he considers to be the three biggest myths […]
Read more: Arnold Classic Winner Mike Sommerfeld Shares His Formula for Serious Shoulders

The Best Exercise to Help Manage Ulcerative Colitis

Details
23 February 2026
This exercise may help manage stress and symptoms of ulcerative colitis.
Read more: The Best Exercise to Help Manage Ulcerative Colitis
Page 1 of 12
  • Start
  • Prev
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • Next
  • End

Copyright 2024 HealthNewsChannel.com by IV Media LLC.  All rights reserved.