Healthy Living

When you're pressed for time, turn to these easy no-cook breakfast recipes. Whether it's a protein-packed smoothie or a make-ahead parfait, these recipes take no more than 10 minutes to make. Recipes like our Blueberry-Banana Peanut Butter Parfait and our Almond Butter & Chocolate Banana Smoothie are the perfect way to start any morning on a healthy and delicious note.

01 of 10

Blueberry-Banana Peanut Butter Parfait

This blueberry-banana peanut butter parfait is a delicious layered breakfast that combines fruit, yogurt and nutty goodness. Sliced bananas and juicy blueberries are stacked between creamy yogurt and swirls of peanut butter for a sweet and satisfying meal. Chunky peanut butter adds a bit of crunch for extra texture, but smooth peanut butter blends in beautifully if you prefer a silkier bite.

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02 of 10

Almond Butter & Chocolate Banana Smoothie

This creamy almond butter and chocolate banana smoothie makes a quick breakfast or snack when you need something satisfying in minutes. Banana adds natural sweetness, while almond butter and Greek-style yogurt contribute richness and protein.

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03 of 10

Raspberry-Banana Yogurt Parfait

This quick and easy raspberry and yogurt parfait combines creamy Greek-style yogurt with fiber-rich fruit and crunchy toasted pecans for a gut-friendly start to your day. Layering the ingredients in a jar makes for a portable, pretty and protein-packed meal that’s ready in minutes.

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04 of 10

Shredded Wheat with Raisins & Walnuts

This shredded wheat with raisins and walnuts is an easy breakfast to reach for when you want something quick with plenty of fiber and healthy fats. For a no-added-sugar breakfast, be sure to use unsweetened shredded wheat cereal. Read the label and opt for brands that contain 0 grams of added sugar.

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05 of 10

Orange-Peach Chia Seed Smoothie

This Orange-Peach Chia Smoothie is a bright, refreshing way to start your day. Sweet, juicy oranges and frozen peaches are blended with creamy Greek-style yogurt and sweetened naturally by Medjool dates, creating a perfectly balanced flavor. Chia seeds add a boost of protein, fiber and omega-3s, while a touch of vanilla rounds out the taste.

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06 of 10

Banana–Peanut Butter Yogurt Parfait

This banana–peanut butter yogurt parfait is a delicious and nutritious breakfast or snack that relies on the natural sweetness of ripe bananas to create a creamy, flavorful base. The combination of banana and peanut butter is a classic pairing that provides healthy fats and a boost of protein. This easy parfait is a great way to start your day or enjoy a midday pick-me-up.

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07 of 10

Mango Smoothie Bowl

Frozen mango turns silky when pureed with coconut milk in this healthy breakfast. We boost the golden hue with turmeric, and the delicate sweetness is provided by honey. Turmeric contains a compound called curcumin, which may help reduce inflammation in the body.

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08 of 10

Ricotta & Yogurt Parfait

Reminiscent of a lemon cheesecake, this healthy breakfast recipe is easy to throw together in the morning. Or stir together the filling in a jar the night before and top with the fruit, nuts and seeds when you get to work.

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09 of 10

Strawberry Passion Fruit Smoothie

This strawberry–passion fruit smoothie is bright, creamy and naturally sweet. Frozen strawberries and tangy passion fruit blend with Greek-style yogurt and almond milk for a refreshing drink that’s ready in just 5 minutes.

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10 of 10

No-Added-Sugar Strawberry Protein Shake

This no-added-sugar high-protein shake recipe blends frozen strawberries, banana, yogurt and a touch of soy milk into a thick, frosty drink. Medjool dates add natural sweetness to this recipe. Packed with protein from soy milk and strained, Greek-style yogurt, this shake is perfect for breakfast or after a workout.

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