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How Many Hours of Video Games Is Too Much? Science Reveals the Health Risks

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27 January 2026
Gaming has several benefits for cognitive ability and reaction times, not to mention that much-needed stress relief in your down time, but how long can we spend per week zapping the virtual enemy before it starts to defeat out own health as a result? Science has an answer. The new study published as a result […]
Read more: How Many Hours of Video Games Is Too Much? Science Reveals the Health Risks

How Chase DeMoor’s Boxing Transformation Built Cardio, Power, and Credibility To Beat Andrew Tate

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27 January 2026
Former Central Washington footballer turned reality star, Chase DeMoor drew understandable criticism when his first foray into the world of boxing resulted in several losses. Undeterred however, DeMoor dug deep with his training and is not only the reigning Misfits heavyweight champion, but he’s also building a solid pro record. While DeMoor beat the controversial […]
Read more: How Chase DeMoor’s Boxing Transformation Built Cardio, Power, and Credibility To Beat Andrew Tate

The 1-Ingredient Upgrade to Add Fiber and Protein to Pasta Sauce, According to a Dietitian

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27 January 2026
The dietitian explains that you “don’t need to live off salads” to get enough fiber.
Read more: The 1-Ingredient Upgrade to Add Fiber and Protein to Pasta Sauce, According to a Dietitian

The Best Way to Cook Salmon to Maximize Omega-3 Absorption, According to Dietitians

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27 January 2026
Salmon is one of the best sources of omega-3 fatty acids, but dietitians say how you prepare it can make a difference.
Read more: The Best Way to Cook Salmon to Maximize Omega-3 Absorption, According to Dietitians

11 Ground Beef Recipes That Aren’t Hamburgers

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27 January 2026
Photographer: Hannah Hufham, Food Stylist: Giovanni Vazquez, Prop Stylist: Abby Armstrong

Photographer: Hannah Hufham, Food Stylist: Giovanni Vazquez, Prop Stylist: Abby Armstrong

Not in the mood for burgers, but need to use up that pound of ground beef in your fridge? That’s where these recipes come in. From casseroles to pastas to rice bowls, these dishes highlight just how versatile this protein can be. So next time you don’t feel like firing up the grill, try our Unstuffed Zucchini Casserole or 5-Ingredient Taco Stuffed Peppers for a meal you’ll want to make again and again.

01 of 11

Unstuffed Zucchini Casserole

Photographer: Jen Causey, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Hannah Greenwood.

Photographer: Jen Causey, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Hannah Greenwood.

This hearty dinner takes all the flavors of classic stuffed zucchini and turns them into an easy casserole. Instead of hollowing and stuffing each zucchini, everything is layered in one dish for a quicker, no-fuss dinner. A sprinkle of shredded cheese on top melts into a bubbly, golden layer that ties it all together. This cozy casserole is perfect for a weeknight dinner and is an excellent way to use up summer zucchini.

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02 of 11

High-Protein Ground Beef & Sweet Potato Skillet

Photographer: Jake Sternquist, Food Stylist: Sammy Mila, Prop Stylist: Gabriel Greco

Photographer: Jake Sternquist, Food Stylist: Sammy Mila, Prop Stylist: Gabriel Greco

This ground beef and sweet potato skillet is a fast, hearty meal made with just five simple ingredients (not counting oil, salt and pepper) for a flavorful one-pan dinner. The sweet potatoes cook until tender, soaking up the savory flavors from the beef and veggies. With no complicated prep or cleanup, it’s a satisfying and stress-free option for any night of the week.

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03 of 11

5-Ingredient Taco Stuffed Peppers

Photographer: Robby Lozano, Food Stylist: Jennifer Wendorf, Prop Styling: Josh Hoggle.

Photographer: Robby Lozano, Food Stylist: Jennifer Wendorf, Prop Styling: Josh Hoggle.

These five-ingredient stuffed peppers are a simple, satisfying twist on taco night with all the flavors you love. Sweet bell peppers act as the perfect vessel for a filling of lean ground beef, black beans, salsa and melty cheese. Serve them with a dollop of sour cream, sliced avocado and/or fresh cilantro for a little extra flair.

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04 of 11

Loaded Broccoli & Beef Casserole

Photographer: Hannah Hufham, Food Stylist: Giovanni Vazquez, Prop Stylist: Abby Armstrong

Photographer: Hannah Hufham, Food Stylist: Giovanni Vazquez, Prop Stylist: Abby Armstrong

This loaded broccoli-and-beef casserole is packed with comforting flavors. Lean ground beef teams up with broccoli and brown rice to create a hearty, fiber-packed base with a creamy sauce. The highlight is the melted cheese on top—once broiled, it transforms into a golden, crispy layer that’s finished with bacon and scallions for the ultimate “loaded” experience. To keep prep simple, look for bags of pre-cut broccoli florets.

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05 of 11

Taco Skillet Pasta

Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Julia Bayless

Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Julia Bayless

This taco pasta casserole is the ultimate mashup of comfort food and Tex-Mex flavors. This one-pan wonder that combines pasta with classic taco ingredients cuts down on cleanup and packs a serious protein punch, thanks to lean ground beef and shredded Mexican cheese. Top it off with fresh cilantro, avocado, tomato and a dollop of sour cream for a nutritious, flavor-packed meal that’s sure to become a weeknight favorite.

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06 of 11

Stuffed Pepper Skillet

Photographer Victor Protasio, Food Stylist Julian Hensarling, Prop Stylist Tucker Vines

Photographer Victor Protasio, Food Stylist Julian Hensarling, Prop Stylist Tucker Vines

This stuffed pepper skillet recipe takes the ingredients in a classic stuffed pepper and spins them into a convenient skillet dinner. Earthy, sweet bell peppers take the spotlight, softening just enough while still retaining their delightful crunch. Ground beef packs in the protein and can easily be swapped out for ground turkey or crumbled tofu. Precooked brown rice completes this hearty dish. With a blanket of gooey melted cheese on top, it’s a meal that hits all the right notes.

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07 of 11

Cheesy Beef & Black Bean Skillet Casserole

Photographer: Jennifer Causey, Food Stylist: Julian Hensarling, Prop Stylist: Christina Daley

Photographer: Jennifer Causey, Food Stylist: Julian Hensarling, Prop Stylist: Christina Daley

Think of this creamy skillet casserole as a one-pan taco. The corn tortillas crisp up under the broiler, adding crunch to go with the creamy filling. If you enjoy a bit of spiciness, opt for hot salsa or chipotle salsa for some smoky undertones. Tomatillo salsa works well, too, adding tang and a fresh flavor to this easy skillet dinner.

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08 of 11

Bibimbap-Inspired Rice Bowls

Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf

Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf

While not traditional, these protein-rich brown rice bowls take inspiration from Korean bibimbap, with a mix of sweet and spicy ground beef and sliced veggies topped with a fried egg. Gochujang, a fermented paste made from chiles, soybeans and rice, adds subtle spice and tons of complexity. Toasted sesame oil finishes the dish with a nutty flavor.

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09 of 11

Philly Cheesesteak Casserole

Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf, Prop Stylist: Julia Bayliss

Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf, Prop Stylist: Julia Bayliss

With the combo of beef, cheese and bell pepper, this easy casserole hits the nail on the head when it comes to the flavors of classic Philly cheesesteak. It’s sure to be a new family favorite that’s quick enough to pull off on a weeknight. We love the flavor smoked provolone lends to the dish, but if you want a more traditional flavor, aged provolone works just as well.

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10 of 11

Easy Meatloaf

Photographer: Jen Causey, Food Stylist: Jennifer Wendorf

Photographer: Jen Causey, Food Stylist: Jennifer Wendorf

Comforting, flavorful and filling, this easy meatloaf recipe has it all. A combination of ground beef and Italian turkey sausage provides tons of flavor. Of course, you can’t forget the familiar ketchup topping. Serve alongside a leafy salad or with mashed potatoes and green beans.

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11 of 11

Cheeseburger Casserole

Photographer: Rachel Marek, Food stylist: Holly Dreesman, Prop stylist: Gabriel Greco

Photographer: Rachel Marek, Food stylist: Holly Dreesman, Prop stylist: Gabriel Greco

If you love a classic cheeseburger with all the fixings, you’ll love this family-friendly cheeseburger casserole. Rotini pasta picks up all the flavors of this comforting dish, but any shape pasta you have in your pantry will work well. We love the crunch shredded fresh lettuce offers, but feel free to mix it up with another green like spinach or kale, or top your casserole with Swiss cheese and sautéed mushrooms for a different spin.

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Read more: 11 Ground Beef Recipes That Aren’t Hamburgers

I Ate an Anti-Inflammatory Lunch Every Day for a Week—Here’s the Surprising Change I Noticed

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27 January 2026
Let’s just say it was transformative.
Read more: I Ate an Anti-Inflammatory Lunch Every Day for a Week—Here’s the Surprising Change I Noticed

The Unexpected Kitchen Item That Can Wreak Havoc on Your Plumbing

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27 January 2026
Those little stickers on your produce may seem harmless, but plumbers say they can lead to costly plumbing problems down the road.
Read more: The Unexpected Kitchen Item That Can Wreak Havoc on Your Plumbing

Olympia To Bring Back The ‘Arena’ Experience

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27 January 2026
Last month, The Palms Las Vegas was named “host hotel” for the 2026 Olympia Weekend. As part of a broader expansion, Olympia organizers have just completed a deal clearing the way to host its two main stage productions in an Arena, creating expanded access to bodybuilding’s biggest night. Olympia President Dan Solomon explains: “After spending […]
Read more: Olympia To Bring Back The ‘Arena’ Experience

We Asked 3 Chefs to Name the Best Almond Butter—They All Picked This Store Brand

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26 January 2026
Chefs praise its creamy texture, nutty flavor and short ingredient list.
Read more: We Asked 3 Chefs to Name the Best Almond Butter—They All Picked This Store Brand

The 8 Best Costco Deals Right Now

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26 January 2026
Stock up on breakfast essentials, snacks and drinks with sales on protein-packed breakfasts, edamame and more.
Read more: The 8 Best Costco Deals Right Now

Giada De Laurentiis Just Shared Her Go-To Pasta Hack for Better Blood Sugar

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26 January 2026
And this tip is dietitian-approved.
Read more: Giada De Laurentiis Just Shared Her Go-To Pasta Hack for Better Blood Sugar
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