Health News Channel - Healthy Living

Low-Glycemic Diet vs. Low-Carb Diet: Which Is Healthier?

These two diets are often confused. We discuss the differences and help you choose what’s best for you.

Read more: Low-Glycemic Diet vs. Low-Carb Diet: Which Is Healthier?

Aldi Employees Reveal the Underrated Products You’re Walking Right Past

These insider picks may just transform your next shopping trip.

Read more: Aldi Employees Reveal the Underrated Products You’re Walking Right Past

Flight Attendants Would Never Eat These Foods on a Plane

From bloating to bad smells, these in-flight foods can make your travel experience worse for you (and everyone around you).

Read more: Flight Attendants Would Never Eat These Foods on a Plane

The #1 Food to Support Your Metabolism After 40 Is Probably Already In Your Pantry

This simple food supports metabolism after 40, with research-backed benefits for blood sugar control, gut health and long-term energy.

Read more: The #1 Food to Support Your Metabolism After 40 Is Probably Already In Your Pantry

I'm a Dietitian With Type 1 Diabetes—Here Are 3 Things I Wish Everyone Knew About Carbs

Real talk from a dietitian who lives with diabetes about eating with joy, not fear.

Read more: I'm a Dietitian With Type 1 Diabetes—Here Are 3 Things I Wish Everyone Knew About Carbs

Dietitians Agree: These Are the Healthiest Eggs to Buy at the Grocery Store

From cage-free to pasture-raised, here’s what you need to know.

Read more: Dietitians Agree: These Are the Healthiest Eggs to Buy at the Grocery Store

My Dietitian’s Simple (but Genius) Advice Is All You Need to Finally Up Your Daily Water Intake

Meet your goals consistently.

Read more: My Dietitian’s Simple (but Genius) Advice Is All You Need to Finally Up Your Daily Water Intake

Ditch the Plastic Items in Your Kitchen With These Genius Non-Toxic Alternatives—All Editor-Approved

From $7.

Read more: Ditch the Plastic Items in Your Kitchen With These Genius Non-Toxic Alternatives—All Editor-Approved

Lululemon’s Presidents Day Weekend Prices Are Unbelievable—We Found Gear Starting at $7

Including leggings, jackets, bras and more.

Read more: Lululemon’s Presidents Day Weekend Prices Are Unbelievable—We Found Gear Starting at $7

5 Sneaky Signs You Might Not Be Eating Enough Omega-3s

Find out what could happen to your body if you're not eating enough of this essential nutrient.

Read more: 5 Sneaky Signs You Might Not Be Eating Enough Omega-3s

Dietitians Reveal the Late-Night Snack to Improve Blood Sugar Levels

Strained (Greek-style) yogurt with berries makes a simple late-night snack that helps steady blood sugar and support sleep.

Read more: Dietitians Reveal the Late-Night Snack to Improve Blood Sugar Levels

Page 2 of 13