Health News Channel - Healthy Living

What Happens to Your Cholesterol When You Eat Cheese

There’s ooey-gooey good news for cheese lovers.

The Best Morning Drink for Hydration, According to Dietitians

Dietitians say this morning drink deserves first dibs for hydration. Yes, even before coffee.

Energy Drinks vs. Coffee: Which One Gives You More Energy?

Before you reach for your next caffeine fix, read this.

This Frozen Tropical Fruit Bark Is an Easy, No-Added-Sugar Snack Idea

Sweet and creamy, this frozen banana, pineapple and coconut cream bark skips the added sugar yet still feels like dessert. Mashed banana and silky coconut cream form the base, while the freezer transforms it into a cool, sliceable treat. Whip up a batch of this bark and you’ve got a grab-and-go bite that’s sweet and satisfying for snacktime.

Dietitians Reveal the Best Winter Vegetable to Help You Poop

Want to remain regular throughout the cold months? This colorful vegetable is exactly what you need.

The Late-Night Snack You Should Be Eating for More Energy the Next Day

Because what you eat tonight has a big impact on how you’ll feel tomorrow!

Joanna Gaines Shared the Holiday Dessert Recipe Her Family Has Each Year

Her mother-in-law, Bevie, shares her tips and secrets for her chocolate roll success.

Stanley Tucci Just Shared an Easy Breakfast Recipe We’re Making ASAP

Tucci thinks this toast is "very Christmas-y," and it's so colorful that we'd have to agree!

You’re Probably Cleaning Your Coffee Maker Wrong—Here’s How Experts Do It

You know how to make coffee, but do you know how to clean your coffee maker?

Shawn Ray Says Bodybuilding is More ‘Beauty Pageant’ than Sport

In Episode 264 of The Menace Podcast, host Dennis James was joined by Milos Sarcev and Jose Raymond along with special guest Shawn Ray, who got into a heated debate with ‘The Mind’ about how many confirmation rounds, or even competitors there should be in an Olympia final. The icon even questioned whether bodybuilding was […]

Keegan-Michael Key Says This Protein-Packed Snack Keeps Him Energized on Set

And he shares his favorite bean recipe (hint: it’s a game day classic).

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