Healthy Living

Cabbage Salad with Bacon Is a Quick & Simple Side

This warm Cabbage Salad with Bacon turns simple ingredients into something delicious. Crisp, smoky bacon adds richness, while its rendered drippings are whisked into an apple-cider vinaigrette for a tangy, savory-sweet dressing that coats the cabbage perfectly. A touch of Dijon and honey makes each bite bright and satisfying.

Jay Cutler Shows How to Do the Standing Crossbody Dumbbell Fly for Bigger Chest Gains

As a four-time Mr Olympia winner, Jay Cutler has built his chest with countless cables and pec-deck reps, but in the interests of switching things up, the bodybuilding legend says that standing dumbbell flys are worth a serious look, demonstrating the move to his almost 6 million loyal Instagram fans. Here’s what you need to […]

Olympia Movie to Premiere on Amazon Prime, Official Release Date Announced

Bodybuilders, critics, and fans can now get an exciting sneak peek of Dream Big: The Olympia Movie as the official trailer has finally dropped. Watch it here. The documentary, chronicling the remarkable growth of bodybuilding’s biggest event, Mr Olympia, was produced by the Generation Iron Network and provides passionate bodybuilding enthusiasts, and those who are […]

New Research Shows Drinking Coffee Daily May Lower Atrial Fibrillation Recurrence Risk

With caffeine’s stimulating properties known to increase our heart rate, doctors have long told those with the common heart rhythm disorder AFib to cut out their coffee intake, but a surprising new study is raising a cup to the potential benefits of a daily cup of Joe. The study, produced in tandem by UC San […]

Smashed Green Beans with Parmesan & Balsamic

These Smashed Green Beans with Parmesan & Balsamic take a flavorful twist on a classic roasted side. Smashing the beans creates extra surface area that catches a coating of Parmesan and garlic, adding a savory crunch. A drizzle of tangy balsamic glaze ties it all together with a sweet-savory finish. If you follow a vegetarian diet, look for Parmesan made without animal rennet.

Crispy Smashed Beets with Feta & Pistachios

These crispy smashed beets prove that beets can absolutely steal the show! Using precooked beets saves time (and keeps your cutting board stain-free), while a light coating of cornstarch helps them crisp up beautifully under the broiler. They pair perfectly with tangy feta, crunchy pistachios and a drizzle of honey, while fresh herbs add brightness.

Jam-Brie Puff Pastry Bites: the 3-Ingredient App You'll Make for Every Party

These Jam-Brie Puff Pastry Bites may look fancy, but they couldn’t be easier to make. Using store-bought puff pastry and mini Brie bites saves time while delivering a delicious combo of flaky, buttery layers and gooey melted cheese. A dollop of fig preserves adds just the right touch of sweetness.

Is Andrew Jacked’s Front Lat Spread the Best in the History of Bodybuilding?

Andrew Jacked is the man of the moment having placed a career-high third in the 2025 Mr Olympia competition and dominating the stage during the recent Romania Muscle Fest Pro event. And no one is more impressed with his physique than Milos Sarcev, who used his time on episode 259 of The Menace Podcast to […]
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