Heavy drinking is linked to strokes 11 years earlier than light drinkers, new study reveals. Three drinks daily may accelerate brain damage significantly, according to researchers.

A new pancreatic cancer therapy targets sugar molecules on cell surfaces, offering hope where traditional immunotherapies have failed in treating this deadly disease.

New research reveals that weightlifting beats cardio for blood sugar control and diabetes prevention, as resistance training offers superior metabolic benefits.

Sleep experts reveal why going to bed after a certain time disrupts cortisol and melatonin balance, causing disrupted sleep. One doctor shares the optimal bedtime window.

A new study reveals that walking just 3,000 to 7,500 steps daily may delay Alzheimer's cognitive decline by up to seven years for at-risk adults.

Maldives becomes the first nation to enact a generational smoking ban, prohibiting anyone born after Jan. 1, 2007, from purchasing or using tobacco products.

A new study reveals that melatonin supplements may increase heart failure risk by 90% in chronic insomnia patients, challenging assumptions about this popular sleep aid.

The FDA-approved drug Pluvicto offers hope for advanced prostate cancer patients, but access barriers remain despite proven effectiveness in extending survival.

A USC study reveals that blood pressure fluctuations between heartbeats may harm brain health even when overall readings are normal, potentially affecting memory in older adults.

A longevity expert reveals how immune systems begin aging after 35, making people more susceptible to infections and immune-related disorders over time.

Experts reveal the truth about CoQ10 supplements: safe for most, but not the miracle cure many believe. They advise on dosing, side effects and interactions.

Scientists at Taiwan University have discovered a potential baldness cure using fat cell serum that could regrow hair in just 20 days, offering new hope for hair loss treatment.

A new study revealed music lovers over 70 have a 39% lower dementia risk and playing instruments cuts their risk by 35%, suggesting simple lifestyle changes could protect brain health.

New research shows that early peanut introduction at 4 to 11 months reduces peanut allergies by 43% in children under 3, challenging old guidelines that waited until age 3.