Healthy Living

Coconut-Chocolate Overnight Oats

These overnight oats are inspired by Samoas (aka Caramel DeLites), the beloved Girl Scout cookies featuring chocolate, caramel and toasted coconut. Dates give the oats a little sweetness and caramel-like flavor, while a ring of coconut and a chocolate drizzle on top mimic the appearance of the cookie.

Makeup Artist is Turning Passions into Careers

Experts at makeup are known as artists for good reason. It takes an incredible amount of skill to master it well enough to make it a business. While being a fitness or physique athlete requires a different form and level of commitment, those that grace a stage also see what they do as art because […]

Chicken Marsala Casserole

The flavors of classic chicken Marsala come together in this easy, hearty dinner casserole. Tender, chopped chicken, nutty whole-wheat orzo and deeply browned mushrooms are all baked together in a silky Marsala sauce. Stirring halfway through baking ensures that everything cooks evenly.

Cacio e Pepe Sautéed Green Beans

If you love the bold flavors of classic cacio e pepe, these green beans will earn a spot in your weekly lineup. They’re sautéed until bright green and lightly blistered, then tossed with Pecorino Romano until it forms a cheesy, creamy sauce.

Chickpea-Eggplant Bowls with Tahini

These colorful vegetarian bowls feature smoky roasted eggplant, crisp arugula and creamy tahini, all layered over a bold and nutty roasted red pepper sauce. The sauce and dressing can be prepped ahead, making this dish ideal for a make-ahead-friendly plant-based dinner.

How Fast Should You Bulk? Jeff Nippard Breaks Down the Best Muscle-Building Strategy for Men

The bulking phase, where bodybuilders eat more than their maintenance calorie requirements, is a time to add as much muscle as possible before leaning up for the stage, but while some bodybuilders see the bulking phase as a greenlight to gauge on anything they crave, other competitors take a more nuanced approach. But who’s right? […]

Back From ‘the Dead’: Phil Vassar Shares His Second Chance Tactics for Music and Life

Even though he’s best known as a chart‑topping artist, Phil Vassar has always remained an athlete at heart. You can even argue that his athletic mindset and his work in the gym are major reasons why his heart continues beating today, and how he’s able to continue performing at a high level. Sure, the physical […]
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