It’s easy to admire IndyCar from the outside: The speed across both street courses and ovals, and the lightning-quick reflexes of the drivers. What most don’t see is the work happening inside the cockpit, which is a battle against heat, gravity, and the limited of physical endurance over the course of two grueling hours. There’s […]
Original Source:
https://www.muscleandfitness.com/athletes-celebrities/pro-tips/top-indycar-drivers-are-now-training-like-hybrid-athletes-to-thrive-in-the-summer-heat/
