Health News Channel - Healthy Living

7-Day Beginner-Friendly Meal Plan for High Triglycerides, Created by a Dietitian

Tackle high triglycerides with these easy-to-make meals.

4 Things to Do After 5 P.M. for Better Heart Health, According to a Cardiologist

Your evening routine could significantly reduce your risk of heart disease.

2026 Pittsburgh Power & Fitness Festival Results: Michal Krizanek Wins Pittsburgh Pro

Jim Manion’s 2026 Pittsburgh Power & Fitness Festival, presented by Newtech, took place on May 16 & 17 and served as a huge preview for the battles that lie ahead at the Olympia finals in Las Vegas. From newly qualified athletes to top contenders clashing as guest posers, M&F takes a look at what went […]

Beyond the Fairway: Indie Music Star Michael Marcagi on Balancing Tour Life and Fitness

After breaking out with his emotionally driven folk-rock sound and viral success on songs like “Scared to Start,” rising singer-songwriter Michael Marcagi has quickly become one of music’s most talked-about new artists. But while his career is accelerating fast, Marcagi is learning that life on the road requires the same discipline and endurance as any […]

Bodybuilding Legend Albert Beckles Dies at 95: The ‘Ageless’ Redefined Longevity in Fitness

Barbadian-born British bodybuilder, Albert Beckles, has passed away at the age of 95 but will leave an inspirational legacy that proves getting older shouldn’t mean slowing down. Earning the nickname “Ageless,” Beckles was one of the most active competitive bodybuilders in history. RX Muscle was the first major outlet to report the news, via its […]

Study Finds Your Favorite Workout Music Can Boost Endurance by 20%

Many of us feel lost when we forget to bring our favorite playlist to accompany an exercise session, and now science is finding proof that our personally selected sounds really do supercharge our workouts. Research undertaken by the University of Jyväskylä in Finland, has found that burning calories along to your favorite beats can boost […]