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Bad Bunny’s Go-To Sandwich Has “Everything You Want”

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10 February 2026
Try this Puerto Rican classic and let the music play.
Read more: Bad Bunny’s Go-To Sandwich Has “Everything You Want”

12 High-Fiber Sheet Pan Dinners You’ll Want to Make Forever

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10 February 2026
Reviewed by Dietitian Jessica Ball, M.S., RD
Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Christina Brockman

Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Christina Brockman

These delicious, highly-rated one-pan wonders are a game-changer for busy evenings. Plus, they pack at least six grams of fiber to align with our high-fiber nutrition parameters, which can help keep you feeling full and energized for whatever’s on your schedule. Recipes like our Sheet-Pan Chickpeas & Spring Veggies and Crispy Sheet-Pan Black Bean Tacos are so tasty, you’ll want to make them again and again.

01 of 12

Sheet-Pan Chickpeas & Spring Veggies

Photographer: Robby Lozano, Food Stylist: Jennifer Wendorf, Prop Styling: Josh Hoggle.

Photographer: Robby Lozano, Food Stylist: Jennifer Wendorf, Prop Styling: Josh Hoggle.

This sheet-pan dinner is a fresh way to celebrate the season. Chickpeas roast alongside tender vegetables on one baking sheet, making cleanup a breeze. Served over a creamy, tangy yogurt base, the warm veggies and chickpeas create a satisfying contrast that feels both comforting and light.

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02 of 12

Crispy Sheet-Pan Black Bean Tacos

Photographer: Morgan Hunt Glaze, Food Stylist: Julian Hensarling, Prop Stylist: Abby Armstrong

Photographer: Morgan Hunt Glaze, Food Stylist: Julian Hensarling, Prop Stylist: Abby Armstrong

These sheet-pan crispy black bean tacos are the best way to spice up your dinner with bold flavors and satisfying crunch. Baked to crispy perfection on your trusty sheet pan, these tacos are packed with seasoned black beans and melty cheese and served with a creamy chipotle crema, making them a fuss-free meal the whole family will love!

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03 of 12

Sheet-Pan Chicken Thighs with Red Cabbage & Sweet Potatoes

photographer: Jen Causey, food stylist: Julian Hensarling, prop stylist: Josh Hoggle

photographer: Jen Causey, food stylist: Julian Hensarling, prop stylist: Josh Hoggle

These chicken thighs with sweet potatoes and cabbage are a delicious and easy meal to prepare. The beauty of this dish lies in its simplicity—everything cooks together on one sheet pan, making cleanup a breeze. As the ingredients roast together, the chicken juices meld with the vegetables, creating a savory dinner for when you want something comforting and healthy.

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04 of 12

Sheet-Pan Salmon with Melting Leeks

Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Christina Brockman

Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Christina Brockman

This panko-crusted salmon roasts alongside tender leeks, which offer a boost of prebiotics to support a healthy gut. Yogurt offers probiotics and enhances the flavor, while black lentils offer fiber that helps maintain a balanced and healthy digestive system.

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05 of 12

Sheet-Pan Chicken with White Beans & Mushrooms

Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Christina Brockman

Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Christina Brockman

This sheet-pan chicken and mushroom recipe features kale, mushrooms and beans—all prebiotic foods that offer plenty of fiber to help you maintain a healthy gut. We use a mini food processor to make quick work of making the chimichurri sauce, but you can easily make it by hand by finely chopping the ingredients and whisking in the oil at the end.

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06 of 12

Sheet-Pan Roasted Butternut Squash Soup

Photographer: Robby Lozano, Food Stylist: Jennifer Wendorf, Prop Styling: Lindsey Lower

Photographer: Robby Lozano, Food Stylist: Jennifer Wendorf, Prop Styling: Lindsey Lower

Roasting the vegetables in the oven before blending them intensifies their flavors, resulting in a deeply rich and flavorful fall soup. We love the sweet and nutty flavor of butternut squash, but any winter squash with a similar texture, such as acorn, honeynut or kabocha squash, can be used in its place.

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07 of 12

Sheet-Pan Sweet Potato Fajitas

Greg Dupree
Greg Dupree

These vegetarian sheet-pan sweet potato fajitas are mild and tender with a little bit of char from the broiler. The colorful toppings add freshness and texture.

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08 of 12

Sheet-Pan Chicken Fajita Bowls

Skip the tortillas in favor of this warm fajita salad, which features a nutritious medley of chicken, roasted kale, bell peppers and black beans—all cooked on the same pan, so this healthy dinner is easy to make and the cleanup is easy too.

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09 of 12

Maple-Roasted Chicken Thighs with Sweet Potato Wedges and Brussels Sprouts

This easy sheet-pan recipe brings together many fall favorites into a hearty dinner.

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10 of 12

Sheet-Pan Spiced Chickpeas & Sweet Potatoes with Herby Yogurt

Photographer: Brie Goldman Food Stylist: Lauren McAnelly Prop Stylist: Holly Raibikis
Photographer: Brie Goldman Food Stylist: Lauren McAnelly Prop Stylist: Holly Raibikis

These sheet-pan spiced chickpeas and sweet potatoes make a perfect vegetarian dinner. The crisp chickpeas, coated in warm spices, pair well with sweet potatoes and roasted shallots. The yogurt is tangy and bright, with a hint of sesame from the tahini. A drizzle of pomegranate molasses ties it all together.

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11 of 12

Sheet-Pan Poblano-&-Corn Chicken Fajitas

Photographer / Antonis Achilleos, Prop Stylist / Christine Kelly, Food Stylist / Karen Rankin
Photographer / Antonis Achilleos, Prop Stylist / Christine Kelly, Food Stylist / Karen Rankin

These sheet-pan poblano-and-corn chicken fajitas are seasoned with mild ancho chile powder, paprika and cumin. The chicken and vegetables cook on a sheet pan under the broiler, so you can forget working over a hot stove or grill to get dinner on the table fast. Plus, with only one pan, cleanup is a breeze!

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Sheet-Pan Steak Fajitas

These flank steak fajitas make for a tasty, healthy dinner in a pinch. Preheated sheet pans sizzle the meat and vegetables just like in a skillet, but with a whole lot more hands-off time.

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Read more: 12 High-Fiber Sheet Pan Dinners You’ll Want to Make Forever

I Asked 2 Cardiologists the #1 Habit to Start for Better Heart Health—They Both Said the Same Thing

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10 February 2026
It may feel obvious, but it’s essential for your heart health.
Read more: I Asked 2 Cardiologists the #1 Habit to Start for Better Heart Health—They Both Said the Same Thing

9 Kitchen Items That Should Never Go in Your Dishwasher

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10 February 2026
Not all kitchenware is meant to stand up to the high heat of your beloved dishwasher.
Read more: 9 Kitchen Items That Should Never Go in Your Dishwasher

7-Day High-Fiber Mediterranean Diet Meal Plan to Help Lower Blood Pressure, Created by a Dietitian

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10 February 2026
Loaded with fiber and potassium-rich foods, this meal plan is designed with your heart health in mind.
Read more: 7-Day High-Fiber Mediterranean Diet Meal Plan to Help Lower Blood Pressure, Created by a Dietitian

When ‘Eat Less, Train More’ Doesn’t Work: What Most Miss About Thyroid Health

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10 February 2026
When the scale keeps creeping up, your energy dips despite sleeping eight to nine hours, and your body feels out of sync, yet your labs come back “normal,” it’s easy to feel like you’re the problem. Dr. Amie Hornaman knows that feeling all too well. She spent years competing in fitness and figure competitions, tracking […]
Read more: When ‘Eat Less, Train More’ Doesn’t Work: What Most Miss About Thyroid Health

Jutta Leerdam: 5 Fast Facts About the Olympic Speed Skating Star

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10 February 2026
Dutch speed skater Jutta Leerdam has become an internet sensation thanks to her thrilling performances on the ice. And, with the 2026 Winter Olympic Games, star boasting more than 5 million followers on Instagram, fans want to know more about her achievements, training, and even this beauty’s love life. So, here are 5 fast facts […]
Read more: Jutta Leerdam: 5 Fast Facts About the Olympic Speed Skating Star

Andrew Jacked Focuses On Building Massive Lats & Shoulders for the 2026 Arnold Classic

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10 February 2026
Andrew Jacked is heading into the 2026 Arnold Classic as a firm contender in the Open division following an impressive fourth place at the 2025 Mr. Olympia. To command the stage against the likes of Hadi Choopan, Nick Walker, and Martin Fitzwater, the Nigerian bodybuilder will need to bring a big yet conditioned package to […]
Read more: Andrew Jacked Focuses On Building Massive Lats & Shoulders for the 2026 Arnold Classic

Osteoarthritis Breakthrough: New Protein Therapy May Regenerate Cartilage and Restore Joint Health

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10 February 2026
From elite athletes to those who are simply facing old age, osteoarthritis affects around 20% of adults in the United States, so a new approach to irradicating the disease has excited both the sporting community, and those looking to lean into their longevity. The breakthrough has been confirmed by recent research, suggesting that blocking a […]
Read more: Osteoarthritis Breakthrough: New Protein Therapy May Regenerate Cartilage and Restore Joint Health

Our 14 Best Cabbage Salad Recipes

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10 February 2026
Photographer: Robby Lozano, Food Stylist: Amanda Hostein, Prop Stylist: Josh Hoggle.

Photographer: Robby Lozano, Food Stylist: Amanda Hostein, Prop Stylist: Josh Hoggle.

Not sure what to make with the head of cabbage in your fridge? These delicious salads feature versatile cabbage prepared in a variety of ways, from warm and roasted salads to crisp and refreshing bowls. Plus, they’re all highly rated by our readers, having earned four- and five-star reviews. You’ll love options like our Roasted Cabbage Salad with Rosemary-Garlic Vinaigrette and Cabbage Salad with Bacon for a tasty and nourishing salad.

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Roasted Cabbage Salad with Rosemary-Garlic Vinaigrette

Photographer: Ali Redmond. 

Photographer: Ali Redmond. 

We transform cabbage into something unexpectedly sweet and savory in this roasted cabbage salad recipe. After roasting, cabbage and onions get tossed in a warm garlic-rosemary vinaigrette that ties everything together. This simple side dish pairs beautifully with roasted chicken or salmon, or enjoy it tossed with hearty grains or pasta.

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02 of 14

Cabbage Salad with Bacon

Photographer: Robby Lozano, Food Stylist: Amanda Hostein, Prop Stylist: Josh Hoggle.

Photographer: Robby Lozano, Food Stylist: Amanda Hostein, Prop Stylist: Josh Hoggle.

This warm Cabbage Salad with Bacon turns simple ingredients into something delicious. Crisp, smoky bacon adds richness, while its rendered drippings are whisked into an apple-cider vinaigrette for a tangy, savory-sweet dressing that coats the cabbage perfectly. A touch of Dijon and honey makes each bite bright and satisfying.

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03 of 14

Roasted Sesame-Chile Cabbage Salad

Photographer: Morgan Hunt Glaze, Prop Stylist: Priscilla Montiel, Food Stylist: Emily Nabors Hall

Photographer: Morgan Hunt Glaze, Prop Stylist: Priscilla Montiel, Food Stylist: Emily Nabors Hall

This sesame-chile cabbage salad adds a bold and flavorful twist to roasted cabbage. The nutty richness of toasted sesame oil, the heat of chile flakes (which you can leave out if you prefer something milder) and a splash of rice vinegar combine to create the perfect balance of flavors. Tossed with toasted sesame seeds and scallions, this dish transforms simple cabbage into a vibrant side dish.

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04 of 14

Simple Carrot & Cabbage Salad

Photographer: Robby Lozano, Food Stylist: Marianne Williams, Prop Stylist: Abby Armstrong

Photographer: Robby Lozano, Food Stylist: Marianne Williams, Prop Stylist: Abby Armstrong

This simple carrot-and-cabbage salad is crisp and refreshing. It’s tossed in a light vinaigrette made with lemon, honey and Dijon mustard, allowing the natural sweetness of the carrots and the crunch of the cabbage to shine. Enjoy this salad on its own as a side dish, or try piling it onto a burger, stuffing it into tacos for extra crunch, or using it as a bright, tangy filling in a wrap.

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05 of 14

Roasted Cabbage Salad with Lemon-Shallot Dressing

Photographer Victor Protasio, Food Stylist Chelsea Zimmer, Prop Stylist Christina Daley

Photographer Victor Protasio, Food Stylist Chelsea Zimmer, Prop Stylist Christina Daley

This roasted cabbage salad with lemon-shallot dressing is the versatile side dish you didn’t know you needed. The cabbage is roasted to perfection, caramelizing and developing a sweet, nutty flavor that pairs perfectly with the bright, zesty notes of the lemon-shallot dressing. This salad is a perfect match for just about anything, from a side with grilled chicken or roasted salmon to a topping for hearty grain bowls.

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06 of 14

Roasted Cabbage Salad with Miso Vinaigrette

Ali Redmond

Ali Redmond

This roasted cabbage salad with miso vinaigrette is a boldly flavored dish that combines caramelized, tender cabbage with a rich, umami-packed dressing. Roasting brings out the cabbage’s natural sweetness, while the miso vinaigrette adds a savory depth with a hint of tang. You can adapt this salad to your taste by stirring in different chopped fresh herbs. Try cilantro for a bright, citrusy twist, basil for a subtle anise-like aroma, or mint for some refreshing contrast.

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07 of 14

Cabbage Crunch Salad with Cider Vinaigrette

Photographer: Jacob Fox, Food Stylist: Holly Dreesman, Prop Stylist: Breanna Ghazali

Photographer: Jacob Fox, Food Stylist: Holly Dreesman, Prop Stylist: Breanna Ghazali

This crisp and fresh cabbage-apple salad features carrots, walnuts and creamy Gorgonzola cheese. Allowing the cabbage to sit before serving helps soften it and develop the flavor. While any type of cabbage will work well, tender cabbage like napa will need less time to soften, while a sturdier variety like red or green cabbage will take a bit longer.

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08 of 14

Make-Ahead Cabbage Salad

Photographer: Morgan Hunt Glaze, Prop Stylist: Hannah Greenwood, Food Stylist: Sally McKay

Photographer: Morgan Hunt Glaze, Prop Stylist: Hannah Greenwood, Food Stylist: Sally McKay

This make-ahead cabbage salad is the perfect dish that only gets better with time. As it sits, the flavors meld together, with the crisp cabbage and tender, nutty farro soaking up the tangy dressing. It’s an ideal choice for meal prep or entertaining, as it not only holds up well but also improves with time, making your life easier and delivering a delicious meal.

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09 of 14

Roasted Cabbage Caesar Salad with Chicken

Photographer: Stacy k. Allen, Props: Christina Brockman, Food Stylist: Jennifer Wendorf

Photographer: Stacy k. Allen, Props: Christina Brockman, Food Stylist: Jennifer Wendorf

This warm and inviting salad swaps crunchy romaine lettuce for sweet roasted cabbage in a fun twist on Caesar salad. To make this main-dish cabbage salad vegetarian, opt for vegetarian or vegan Worcestershire, leave out the anchovy paste from the dressing, and use cubed tofu in place of the chicken.

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10 of 14

Chicken & Cabbage Salad with Nuoc Cham Dressing

Photographer: Jen Causey, Food Stylist: Melissa Gray, Prop Stylist: Shell Royster

Photographer: Jen Causey, Food Stylist: Melissa Gray, Prop Stylist: Shell Royster

Best known as a Vietnamese dipping sauce, nước chấm typically combines sugar, lime juice and fish sauce, striking the perfect balance between sweet, sour and salty. Here it ties together crunchy vegetables, tons of fresh herbs and cooked chicken breast for a refreshing chicken salad. Serve combined with glass noodles or inside a lettuce leaf. For a slightly different take, swap out the cooked chicken for thin slices of grilled steak.

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11 of 14

Cabbage Salad with Apple, Walnuts & Gorgonzola

Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Phoebe Hauser

Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Phoebe Hauser

This crisp and fresh cabbage-apple salad features carrots, walnuts and creamy Gorgonzola cheese. Allowing the cabbage to sit before serving helps develop the flavor and soften the cabbage. While any type of cabbage will work well, tender cabbage like napa will need less time to soften, while a sturdier cabbage like red or green cabbage will take a bit longer.

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12 of 14

Cabbage & Edamame Salad with Peanut Dressing

Ali Redmond

Ali Redmond

This colorful salad offers up plenty of fiber and plant-based protein, thanks to peanut butter and edamame. This combination of ingredients creates a nutritious, balanced side that can help support stable blood sugar levels while offering up big, bold flavors. Mint, basil and cilantro all work well here. Choose one or combine them all for a more complex flavor.

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13 of 14

Cabbage Caesar Salad

Photography: Rachel Marek, Food stylist: Kelsey Moylan, Prop stylist: Gabriel Greco

Photography: Rachel Marek, Food stylist: Kelsey Moylan, Prop stylist: Gabriel Greco

In this Caesar salad, we skip the usual romaine lettuce and opt for napa cabbage, a delightfully tender cabbage variety that maintains a crisp and mild sweetness even when eaten raw. The dressing takes a shortcut, using store-bought mayonnaise instead of fresh egg yolks, and gets a savory kick from anchovy paste. Feel free to switch it up by using chopped anchovy fillets, or omit it entirely for a vegetarian-friendly salad according to your preference.

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14 of 14

Roasted Cabbage Salad with Citrus Vinaigrette

Ali Redmond

Ali Redmond

This roasted cabbage salad combines the sweetness of roasted cabbage with the bright, zesty flavors of lime, orange and cumin. This versatile side dish works well alongside roasted chicken or steak. Or make it a vegetarian main dish by mixing it with brown rice and black beans.

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Read more: Our 14 Best Cabbage Salad Recipes

The #1 High-Fiber Snack to Buy at Walmart for Cholesterol, According to a Dietitian

Details
10 February 2026
Toss this fiber-packed, heart-healthy snack into your cart to help lower your lipid levels.
Read more: The #1 High-Fiber Snack to Buy at Walmart for Cholesterol, According to a Dietitian
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