Healthy Living

Even when made in just one pot, these easy Mediterranean-style dinners are never boring. They’re loaded with anti-inflammatory foods like poultry, seafood, olive oil, whole grains, vegetables and legumes—core staples of the Mediterranean diet, one of the most flexible and health-promoting eating patterns. Plus, these ingredients can help ease pesky symptoms of chronic inflammation, including joint pain, fatigue and digestive issues.. Once you try recipes like our Marry Me White Bean Soup and our Spanakopita-Inspired Skillet Beans, you’ll want to make them again and again.

01 of 18

Chickpea Casserole with Spinach & Feta

This cozy casserole combines tender spinach, chickpeas and brown rice with a touch of cream cheese and tangy feta. Fresh dill, nutmeg and lemon juice brighten the flavors, while a hint of red pepper adds gentle heat. Baked until bubbling and topped with lemon zest, it’s a comforting and vibrant dish.

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02 of 18

Broccoli-Cheddar Butter Beans

This cozy dish will remind you of broccoli-Cheddar soup—in a convenient skillet. Tender butter beans add creaminess and plant-based protein, making the dish filling enough for a main course. Broccoli florets bring color, while sharp Cheddar cheese melts in for that classic flavor.

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03 of 18

Marry Me White Bean Soup

Here, the flavors of Marry Me Chicken (sun-dried tomatoes, garlic, cream and Parmesan) are transformed into a hearty, soul-warming vegetarian soup. Finished with basil and extra cheese, it’s cozy, crowd-pleasing and sure to win hearts at the table.

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04 of 18

Spanakopita-Inspired Skillet Beans

Creamy, herbaceous and comforting, these skillet beans draw inspiration from spanakopita, the Greek spinach pie. Cannellini beans add protein and fiber to make this dinner filling while fresh dill, parsley and a squeeze of lemon provide brightness.

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05 of 18

Honey-Garlic Salmon Skillet

This delicious, one-pan meal brings tender salmon, hearty brown rice and crisp broccoli together with a sweet and savory glaze. After a quick sear on the stovetop, the salmon is transferred to the oven, where everything finishes cooking together.

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06 of 18

High-Fiber Butternut Squash & Black Bean Enchilada Skillet

Tender cubes of butternut squash and hearty black beans are simmered in green enchilada sauce, with tortilla strips stirred in. A layer of melted cheese ties everything together for a satisfying, vegetarian-friendly dish.

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07 of 18

One-Skillet Garlicky Salmon & Green Beans

Here, salmon pieces are marinated and cooked to tender, flaky perfection. Fresh green beans are cooked in the same pan, soaking up the sweet and savory pan sauce. It’s a perfect weeknight dinner with minimal cleanup and maximum flavor.

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08 of 18

Marry Me White Bean & Spinach Skillet

By swapping in fiber-packed white beans and spinach as the main ingredients, we’ve given Marry Me Chicken a vegetarian spin. You’ll want to sop up every last bit of sauce, so serve this with a nice hunk of crusty whole-grain bread.

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09 of 18

20-Minute Black Bean Soup

This effortless soup takes only 20 minutes, making it perfect for busy weeknights. Canned black beans help speed things up, and taco seasoning and fire-roasted tomatoes help build rich, savory flavor, while cream cheese adds a silky texture.

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10 of 18

Baked Feta, Tomato & White Bean Skillet

This skillet dinner is perfect for scooping up with your favorite toasted whole-grain bread. Juicy cherry tomatoes burst as they roast, mingling with creamy white beans to create a flavorful base. Chunky pieces of feta cheese are nestled into the skillet and baked until warm and soft.

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11 of 18

Curried Butter Beans

Tender butter beans combine with red curry paste and aromatic spices in this hearty, plant-based dish. Enjoy it on its own or serve it over brown rice or whole-grain noodles for a more filling meal.

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12 of 18

One-Pot Lentil & Vegetable Soup with Parmesan

This hearty soup is packed with kale and tomatoes for a filling, flavorful main dish. The Parmesan cheese rind adds nuttiness and gives the broth some body.

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13 of 18

Cheesy White Bean & Rice Skillet

This cheesy skillet is the ultimate one-pan wonder. The rice forms a crispy golden layer at the bottom, adding a satisfying crunch to every bite. Aromatic seasonings combine with tender white beans, while a blanket of melted provolone on top brings on ooey-gooey perfection.

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14 of 18

Instant Pot Vegetarian White Chili

Parsnips lend a wonderful sweet and nutty flavor to this healthy white bean chili. Pureeing some of the chili gives the stew a nice creaminess, but feel free to skip that step to save time. Garnish the chili with cheese and sour cream for a richer meal, or serve it as-is to keep it vegan.

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15 of 18

Skillet Eggs with Tomatillos & Spinach

This healthy skillet recipe features eggs cooked in a mixture of spinach, herbs and tomatillos. Garnish with a touch of harissa—a fiery chile paste—and dip some toasted whole-grain country bread into the jammy yolks.

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16 of 18

Slow-Cooker Mediterranean Diet Stew

With a focus on vegetables, legumes and healthy fats, this slow-cooker stew fits the bill for those following the Mediterranean diet. Swap out the chickpeas for white beans for a different twist, or try collards or spinach in place of the kale.

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17 of 18

Sweet Potato & Black Bean Chili

This hearty chili is a satisfying plant-based dish full of flavor. The warm and smoky flavors of cumin, chili powder and chipotle perfectly complement fiber-rich sweet potatoes and black beans. Lime and cilantro add brightness and freshness.

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18 of 18

Roasted Vegetable & Black Bean Tacos

These hearty vegan tacos are quick and easy to make, perfect for busy weeknights. They are so tasty no one will miss the meat or dairy.

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Make Thanksgiving easier this year by making one of these tasty sides that come together in just three steps or less. From classic holiday dishes like our Old-Fashioned Sweet Potato Casserole to elevated bites like our Balsamic Roasted Cabbage Steaks, these side dishes are sure to impress whoever you're sharing this year’s meal with.

01 of 13

Sautéed Brussels Sprouts with Bacon & Onions

Fresh herbs, onion and sautéed bacon flavor this easy Brussels sprouts recipe. This savory dish is delicious in the fall and winter months when Brussels sprouts are in season.

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02 of 13

Sautéed Butternut Squash

Sautéeing butternut squash in olive oil quickly yields perfectly cooked results and slighly caramelizes the squash for extra flavor. This recipe makes a delicious vegetable side dish to pair with roasted meats.

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03 of 13

Sweet Potato Home Fries with Cranberry-Hazelnut Crumble

These home fries are made with sweet potatoes, which are rich in fiber as well as vitamin A, a nutrient which can help support a healthy immune system. Actor Anthony Anderson likes sprinkling a cranberry-hazelnut crumble on top for an easy but delicious upgrade.

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04 of 13

Garlic-Parmesan Melting Potatoes

Crispy, buttery, cheesy, garlicky potatoes—what else could you ask for? Serve these melt-in-your-mouth potatoes alongside steak, pork chops, chicken or fish. If you have leftovers, throw them into a breakfast scramble the next morning.

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05 of 13

Roasted Broccoli Salad

The vibrant colors and flavors in this crowd-pleasing roasted broccoli salad make it a must-have side dish for the holidays. For a twist, you can easily swap out the dried cranberries for raisins, chopped dried apricots or even pomegranate seeds to suit your taste or the season.

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06 of 13

Old-Fashioned Sweet Potato Casserole

Thanksgiving isn't complete without a homemade sweet potato casserole. We like to sprinkle chopped pecans on top along with the marshmallows for a bit of texture.

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07 of 13

Balsamic Roasted Cabbage Steaks

These balsamic roasted cabbage steaks are a flavorful and simple dish where thick slices of cabbage are brushed with olive oil and seasonings and roasted until tender and caramelized, then finished with a coating of balsamic vinegar. The roasting brings out the natural sweetness of the cabbage, while the balsamic vinegar adds a tangy richness. Serve them as a side dish alongside your favorite main. Roast any extra cabbage you may have separately, or refrigerate it and save it for another use.

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08 of 13

Spice-Roasted Sweet Potatoes over Garlicky Yogurt

These spice-roasted sweet potatoes over garlicky yogurt is the recipe you need right now for the perfect blend of warmth, flavor and comfort. The sweet potatoes, caramelized to perfection with a mix of aromatic spices, are served over a tangy yogurt base that adds a cool, creamy contrast. This simple yet sophisticated recipe will elevate your weeknight dinner or impress at your next gathering.

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09 of 13

Fall Chopped Salad with Spinach, Butternut Squash, Apples & Cheddar

Who says spinach salads are only for spring? Use autumn's tender crop of fresh spinach and other seasonal vegetables to make this fall salad with roasted butternut squash, apples, cheddar and pecans. This colorful and healthy salad would be a wonderful addition to your Thanksgiving menu.

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10 of 13

Garlic Mashed Potatoes

What could be more satisfying than mashed potatoes? In this garlic mashed potato recipe, the potatoes are flavored with poached garlic, thinned with chicken stock and enriched with a small amount of sour cream. The recipe can easily be doubled or tripled if you're cooking for a crowd--say for Thanksgiving dinner.

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11 of 13

Cheesy Corn Casserole

This cheesy corn casserole is surprisingly light and fluffy, thanks to eggs and a whirl in the blender. The sweet corn batter and salty Cheddar cheese make this casserole pleasing to kids and adults alike.

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12 of 13

Shaved Brussels Sprouts Salad

Sweet cherries complement the tart goat cheese in this easy shaved Brussels sprouts salad. Pistachios add an extra layer of crunch. A sharp chef's knife works well to slice the Brussels sprouts thinly. A microplane grater is best for finely shredding the goat cheese.

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13 of 13

Maple-Roasted Sweet Potatoes

In this healthy side dish recipe, sweet potatoes are tossed with maple syrup, butter and lemon juice and roasted until tender and golden brown. The delicious glaze that forms on these maple-roasted sweet potatoes transforms this ultra-simple dish into something sublime.

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