Health News Channel - Healthy Living

Petar Klančir’s Landmine Reverse Fly: The Best Rear Delt Exercise for Bigger, Stronger Shoulders

IFBB Pro, endurance athlete, and bodybuilding coach, Petar Klančir has taken to Instagram to demonstrate a great bent-over fly variation for making solid shoulder gains. In a recent video posted for his 1-million-plus IG followers, the Croation grabbed the bar and explained the virtues of the landmine reverse bent-over fly and even shared his take […]

America’s Strongest Firefighter Zachary Mills is Ready for the World Stage

Muhammad Ali once said, “The fight is won or lost far away from witnesses—behind the lines, in the gym, and out there on the road, long before I dance under those lights.” Whether the event is a fight, game, or a strength contest, that truth still remains. Ali never set foot in Bobcat Fitness Center […]

Ethan Gohari’s Chest Workout: 3 Proven Exercises to Build a Bigger, Stronger Chest

Ethan Gohari has been making waves as of late, with his exceptional progress in bodybuilding competitions, and has shared three go-to methods for adding more muscle to his chest. Here’s how you can try this plan out for yourself. Gohari is heading into the 2026 Arnold Classic with a ton of momentum. The Classic Physique […]

It’s Not Diet or Screen Time—This Everyday Habit Can Secretly Damage Vision

This daily habit is easily overlooked, and it could be quietly damaging your vision.

4 Vegetables to Eat More of for a Healthier Liver, Recommended by Registered Dietitians

Forget detox teas and cleanses. These tasty veggies help your liver do its job well!

We Asked Dietitians How to Choose the Healthiest Grocery Store Bread—They All Said the Same Thing

Confused in the bread aisle? Dietitians say choosing a healthy loaf comes down to just a few label-reading habits. Here’s exactly what to look for.

Do You Return Your Grocery Store Cart? Here’s What Your Answer Says About Your Personality, According to Psychologists

Psychologists weigh in on the viral Shopping Cart Theory—and whether this small, everyday choice really reveals your true character.

Vitamin C vs. Vitamin E: Which Is Better for Aging Skin?

A dermatologist explains how both vitamins support healthy skin and help reduce signs of aging.

Your Go-To Breakfast Could Be Causing a Blood Sugar Spike

And how to build a more balanced start.

We Asked Podiatrists What Their Favorite Shoes for Sciatica Are—This Is What They Said

Shop Brooks, Asics, Hoka and more.

The 6 Best Mediterranean Diet Foods to Buy at Sam’s Club, According to Dietitians

Stock up on these Mediterranean diet staples at Sam’s Club to help build delicious meals and snacks.

Page 1 of 12