Healthy Living

How To Hanging Knee Raises: Muscles Trained, Benefits, Mistakes and Fixes

If your core training never leaves the floor, you’re missing out on gains. Pallof presses, planks, and bird dogs are great, but when you’re ready to step it up, it’s time to hang tough. Enter the Hanging Knee Raise. The hanging knee raise is a test of strength, control, and toughness. You’re hanging from a […]

Andrew Jacked Wins 2025 Romania Muscle Fest Pro and Set for Mr. Olympia 2026

Chinedu Andrew “Jacked” Obiekea is now officially set for the 2026 Mr Olympia event after commanding the stage at the 2025 Romania Muscle Fest Pro. And, while the Nigerian bodybuilder was celebrating the huge accomplishment, his fans and peers were flocking to social media to weigh in on the huge win. Jacked has officially punched […]

Patryk Galimski’s Monster Pull Day Workout For a Bigger Back and Better Biceps

Polish powerhouse Patryk Galimski became an IFBB Pro in 2024 and is now looking to qualify for a future Mr. Olympia competition. In order to pack on some serious size, the man they call “The Juggernaut” hauls some seriously heavy loads in the gym, as evidenced by his recent back and arms pull day. Here’s […]

Superhuman: Dan MetCalfe Shows Us It’s Within Our Reach

Many kids dream of growing up to be a superhero, whether that hero flies, has brute strength, or simply outsmarts the villains they face. Those kids may never develop superpowers or walk around in a cool costume every day, but Dan Metcalfe has good news that may serve kids and adults alike. “I believe we’re […]

Crispy Smashed Sweet Potatoes with Parm Will Be the Star of Your Dinner Table

Nutmeg, thyme and garlic give tender sweet potatoes a warm, savory backbone, while Parmesan creates a golden crust that crisps beautifully in the oven. A sprinkle of flaky sea salt and fresh thyme at the end adds just the right finishing touch. Whether served at a festive gathering or alongside a cozy weeknight roast, these potatoes are sure to steal the spotlight.

Cinnamon-Raisin Baked Oats Are the Cozy Breakfast You Need to Try

These Cinnamon-Raisin Baked Oats are a cozy, make-ahead breakfast that feels just as special on a weekday morning as it does at a leisurely holiday brunch. It bakes up in one pan with minimal prep and can be enjoyed warm from the oven or reheated throughout the week. Serve it on its own, with a dollop of yogurt or topped with fresh fruit for a nourishing start to the day.

15 Vegetarian Slow-Cooker Dinners You’ll Want to Make Forever

Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf, Prop Stylist: Lydia Purcell

Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf, Prop Stylist: Lydia Purcell

After a busy day, there’s nothing better than coming home to a dinner that’s already done—and smells incredible. These highly-rated vegetarian slow cooker recipes are full of nourishing produce, making them delicious options whether you’re fully vegetarian or just looking to incorporate meatless meals in your diet. Try options like our Slow-Cooker Sun-Dried Tomato and Spinach Pasta Bake or our Slow-Cooker Three-Bean Chili Mac for a satisfying meal that comes together easily.

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Slow-Cooker Sun-Dried Tomato and Spinach Pasta Bake

Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf, Prop Stylist: Lydia Purcell

Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf, Prop Stylist: Lydia Purcell

This simple pasta bake is rich in protein and comes together effortlessly in the slow cooker, for a convenient one-pot meal. The combination of sun-dried tomatoes, sun-dried tomato pesto and plenty of veggies delivers a mix of sweet and savory flavors with every bite.

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Easy Slow-Cooker Potato-Leek Soup with Boursin

Photographer: Robby Lozano, Food Stylist: Margaret Dickey, Prop Stylist: Julia Bayless

Photographer: Robby Lozano, Food Stylist: Margaret Dickey, Prop Stylist: Julia Bayless

This creamy slow-cooker leek soup showcases leeks’ mild onion flavor, enhanced by plenty of fresh and dried herbs and with potatoes adding texture and body.

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Slow-Cooker Three-Bean Chili Mac

Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf, Prop Stylist: Lydia Purcell

Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf, Prop Stylist: Lydia Purcell

Chili meets mac and cheese in this fix-it-and-forget-it slow-cooker dinner. Hot tomato sauce, a Mexican canned tomato sauce that also includes spices and chiles for heat, kicks up the flavor.

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Slow-Cooker Mediterranean Diet Stew

Photographer: Brie Goldman, Food Stylist: Annie Probst, Prop Stylist: Breanna Ghazali

Photographer: Brie Goldman, Food Stylist: Annie Probst, Prop Stylist: Breanna Ghazali

With a focus on vegetables, legumes and healthy fats, this slow-cooker stew fits the bill for those following the Mediterranean diet. Swap out the chickpeas for white beans for a different twist, or try collards or spinach in place of the kale.

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Slow-Cooker Vegan Butternut Squash Soup with Apple

You'll never guess this crock pot butternut squash soup recipe is just dump-and-go simple. The boost of flavor from maple syrup, apple-cider vinegar and spices makes all the difference.

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Slow-Cooker Potato Soup Four Ways

Be sure to use waxy potatoes, such as red or Yukon Gold, in this crockpot potato soup recipe. The result will be creamier than if you use starchy varieties like russets. Load your bowl up like a classic baked potato or see the tipTip (bbelow) for more ways to mix it up.

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Slow-Cooker Vegetable Stew

Potatoes and beans make this tomato-based crock-pot vegetable stew super-hearty. A dollop of pesto on top and some homemade garlic croutons is an easy way to elevate this healthy dinner.

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Slow-Cooker Vegetarian Chili

Grab your crock pot for this delicious and easy slow-cooker vegetarian chili with beans, fire-roasted tomatoes, bell peppers and sweet potatoes. Adding a squeeze of lime juice and a sprinkle of cilantro just before serving to brightens up the flavors.

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Vegetarian Slow-Cooker Pozole

This healthy vegetarian take on the Mexican stew pozole gets tons of flavor from poblano peppers, ancho chile powder and dried herbs and spices, while cannellini beans provide protein and fiber.

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Southwestern Sweet Potato Stew

This hearty Southwestern-inspired stew may take a while in your slow cooker, but it's so worth it! Full of sweet potatoes, black beans, and hominy, it will satisfy your tastebuds and keep you full for hours.

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Vegetarian Stuffed Peppers

Photography / Fred Hardy, Styling / Kady Wohlfarth / Kay Clarke
Photography / Fred Hardy, Styling / Kady Wohlfarth / Kay Clarke

For a satisfying dish with minimal prep, it doesn't get easier than these vegetarian stuffed peppers. Packed with rice, beans and Monterey Jack cheese, these peppers turn tender in the slow cooker.

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Slow-Cooker Vegetable Minestrone Soup

A winter classic, this crock pot version of minestrone is heavy on the vegetables and light on the pasta, keeping carbs in check while providing plenty of flavor.

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Lentil & Root Veggie Soup

French green lentils and black lentils hold up well with long, slow cooking without becoming mushy. Adding Parmesan rinds gives the soup a rich, savory flavor.

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Slow-Cooker Curried Butternut Squash Soup

Dera Burreson
Dera Burreson

This slow-cooker soup requires minimal preparation, allowing for a hands-off cooking experience. Butternut squash contributes healthy fiber and antioxidants, while lime juice adds a refreshing, bright citrus flavor.

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Slow-Cooker Spiced Lentil Soup with Vegetables

Spices often used in Moroccan cuisine like turmeric, cumin, cinnamon and black pepper give this soup complexity and deep flavor. Make it a day ahead, if you can, to give the spices time to mingle and develop.

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