Healthy Living

Hunter McVey Turned a Week’s Notice into a ‘9-1-1: Nashville’ Breakout Performance

There’s a clarity to Hunter McVey’s rise that feels engineered rather than accidental—an online persona transformed into a serious actor in under a week’s notice. When he landed his role on 9-1-1: Nashville, he recalled “I had gotten the role less than a week before we started filming. I was learning so much, remembering 200 […]

Matt Mathews Has Found the Funny Formula for Balancing Fame, Fitness & Farm Life

In just a few short years, Matt Mathews has built a massive, and fiercely loyal, fanbase, all thanks to his comically candid chronicles of life on his Alabama farm during COVID. What began as down-to-earth, honest online clips quickly went viral—one post even notched 17 million views. His popularity had fans immediately urging him into […]

Team USA Paralympic Sled Hockey Stars Declan Farmer Describes His Life as an athlete

Declan Farmer has been defying the limited expectations of others his whole life. Born without the use of his legs, he picked up a sled hockey stick at the age of 9 and has since become one of the most celebrated athletes on the circuit, helping Team USA to win gold medals in five world […]

15-Minute Broccoli Salad with Feta

Bright, crunchy and ready in just 15 minutes, this broccoli salad brings big flavor with minimal effort. A fresh lemony dressing lightly coats crisp broccoli, sweet bell pepper and cooling cucumbers. A sprinkle of feta adds creamy contrast and ties everything together.

Social Media Influencer ‘Dmitryfit’ Dies Following Extreme Yo-Yo Diet Plan

Social media can be a valuable space to find information and motivation, helping you to reach your health and fitness goals, but it can also be a place of dangerous extremes. The recent death of budding social media influencer, Dmitry Nuyanzin highlights the importance of carefully managing your diet. The Russian fitness trainer, known as […]

This Roasted Broccoli Caesar Salad Will Become Your New Favorite Side

This Caesar salad is a fresh twist on the classic that’s bursting with flavor. Charred, tender-crisp broccoli takes the place of romaine, while a tangy Greek yogurt–based dressing delivers all the creamy richness of Caesar dressing. It’s an easy, nutrient-packed side that proves broccoli can steal the spotlight.

Jay Cutler Won Mr. Olympia With the Help of Wide Grip Seated Rows

Jay Cutler crushed his competition four times on the Olympia stage, “Quad Stomping” his way to legendary status in the bodybuilding world, but to present the perfect physique, the big man had to put just as much thought into building his back as he did with his arms and legs. In a recent social media […]
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