How Landmine Training and Going Meatless Helped Sydelle Noel Built 8 Pounds of Muscle for ‘Reacher’ Season 4

Sydelle Noel is no stranger to getting physical for a worthy project. The former track and athlete, whose credits include Black Panther, and Arrow, learned how to wrestler for GLOW and is now battling the bad guys alongside Alan Ritchson in Reacher Season 4. Between explosions, Noel sat down with M&F Hers to discuss the […]

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https://www.muscleandfitness.com/athletes-celebrities/pro-tips/how-landmine-training-and-going-meatless-helped-sydelle-noel-built-8-pounds-of-muscle-for-reacher-season-4/