Sunscreen Comes First—But These Foods May Help Your Skin, Too The answer? Yes and no—but food is no match for SPF. Original Source: https://www.eatingwell.com/can-diet-protect-against-sun-damage-11995088 Previous article: Fermented Foods vs. Fiber-Rich Foods: Which Matters More for Your Gut? Prev Next article: The Surprising High-Protein Ingredient You Should Be Adding to Your Smoothie—but Probably Aren’t Next
