The Surprising High-Protein Ingredient You Should Be Adding to Your Smoothie—but Probably Aren’t This one ingredient adds unbelievable creaminess and serious health benefits to your smoothie. Original Source: https://www.eatingwell.com/tofu-surprising-smoothie-ingredient-11995158 Previous article: Sunscreen Comes First—But These Foods May Help Your Skin, Too Prev Next article: Scientists Have Linked Alcohol Consumption to Another Form of Cancer Next