7-Day High-Fiber Mediterranean Diet Meal Plan to Help Lower Blood Pressure, Created by a Dietitian Loaded with fiber and potassium-rich foods, this meal plan is designed with your heart health in mind. Original Source: https://www.eatingwell.com/7-day-high-fiber-mediterranean-diet-meal-plan-lower-blood-pressure-11903517 Previous article: 9 Kitchen Items That Should Never Go in Your Dishwasher Prev Next article: When ‘Eat Less, Train More’ Doesn’t Work: What Most Miss About Thyroid Health Next
