When the scale keeps creeping up, your energy dips despite sleeping eight to nine hours, and your body feels out of sync, yet your labs come back “normal,” it’s easy to feel like you’re the problem. Dr. Amie Hornaman knows that feeling all too well. She spent years competing in fitness and figure competitions, tracking […]
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https://www.muscleandfitness.com/muscle-fitness-hers/hers-features/when-eat-less-train-more-doesnt-work-what-most-miss-about-thyroid-health/
