The Best Way to Cook Salmon to Maximize Omega-3 Absorption, According to Dietitians Salmon is one of the best sources of omega-3 fatty acids, but dietitians say how you prepare it can make a difference. Original Source: https://www.eatingwell.com/ways-to-cook-salmon-for-omega-3-benefits-11873423 Previous article: The 1-Ingredient Upgrade to Add Fiber and Protein to Pasta Sauce, According to a Dietitian Prev Next article: 11 Ground Beef Recipes That Aren’t Hamburgers Next