If you were to take a tour of the Capitol building in Washington, D.C., then you can expect to take thousands of steps over the course of that event. Now imagine being a member of Congress or their staff having to take that many steps every day going back and forth from their various offices […]
Original Source:
https://www.muscleandfitness.com/athletes-celebrities/pro-tips/don-bacon-is-an-advocate-for-fitness-and-service/
