Back in May, Sam Sulek went into a smart bulking plan to head into the summer as strong as possible. Having won his IFBB Pro card in February, the social media star explained that eating more eggs, eating less fat, and ramping up the carbohydrates was his preferred plan. But with his IFBB Pro debut […]
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https://www.muscleandfitness.com/flexonline/flex-nutrition/sam-sulek-explains-his-full-day-of-eating-ahead-of-ifbb-pro-debut/