The gym is often a place of seriousness, where hard work and multiple sets are cranked out in the quest to become the best versions of ourselves. But sometimes, a fun challenge can be just as stimulating. Recently, gymgoers around the world have been lining up to try a viral challenge that requires only one […]
Original Source:
https://www.muscleandfitness.com/features/challenges/can-you-complete-the-squat-pickup-dumbbell-challenge/