Martin Fitzwater used his highly developed shoulders to carry back-to-back first place trophies at the 2024 and this past weekend’s 2025 EVLS Prague Pro events, but the work to build those boulder-like shoulders began many moons ago, requiring an epic workout that “The Martian” recently shared on Instagram. The last 12 months have been a […]
Original Source:
https://www.muscleandfitness.com/flexonline/training/martin-fitzwaters-olympia-level-shoulder-workout-for-boulder-sized-delts/
