WWE’s Ilja Dragunov is a grappler that harks back to an era of strong-style, technical wrestling, making sure that every move performed in the ring has a purpose. And, as his sweat filled gym sessions show, this Moscow born mat star is just as aggressive with his workouts. Dragunov is a details man when it […]
Original Source:
https://www.muscleandfitness.com/athletes-celebrities/pro-tips/why-wwes-ilja-dragunov-favors-zerchers-to-zap-his-body/
