L-Theanine vs. Melatonin: Which Is Better for Sleep? Can’t sleep? Find out if L-theanine or melatonin is the best option for you. Original Source: https://www.eatingwell.com/l-theanine-vs-melatonin-for-sleep-12057403 Previous article: The Costco Membership Perk You Might Be Missing, According to the CEO Prev Next article: The Surprising Foods That Could Help Lower Your Blood Pressure, According to a New Study Next