Avocado vs. Hummus: Which Is Better for the Mediterranean Diet? Both foods can be a part of the Mediterranean diet and offer their own unique benefits. Original Source: https://www.eatingwell.com/avocado-vs-hummus-which-is-better-for-the-mediterranean-diet-11996213 Previous article: High-Protein Everything Bagel Chicken Salad Prev Next article: 5 Pantry Staples Food Experts Say to Refrigerate During a Heat Wave Next