12 3-Step Salmon Recipes for Easy Summer Dinners

Credit: Photographer: Ali Redmond.
Credit: Photographer: Ali Redmond.

Salmon is a delicious, nutritious protein that’s perfect for quick and easy summer dinners. With just three steps or less, these recipes make it simple to get a flavorful meal on the table. Recipes like our Sheet-Pan Balsamic Salmon & Asparagus and our One-Skillet Garlicky Salmon & Green Beans, are satisfying options you’ll want to make on repeat all summer long. Whether you’re in the mood for a fresh salad, a simple baked dish or an easy sheet-pan meal, there’s something for everyone on this list.

01 of 12

Easy Salmon Cakes with Greens

Credit: Photographer: Jen Causey.
Credit: Photographer: Jen Causey.

These easy salmon cakes are served with a simple salad for a balanced, nutrient-rich meal. Paired with a quick homemade vinaigrette, this dish comes together in under an hour and works well for both weeknights and casual lunches.

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02 of 12

Sheet-Pan Roasted Salmon with Potatoes & Green Beans

Credit: Photographer: Greg Dupree, Prop Stylist: Claire Spollen, Food Stylist: Chelsea Zimmer.
Credit: Photographer: Greg Dupree, Prop Stylist: Claire Spollen, Food Stylist: Chelsea Zimmer.

This easy sheet-pan salmon dinner pairs roasted baby Yukon Gold potatoes with crisp-tender green beans for a simple all-in-one meal. A thyme and olive oil mixture infuses the salmon with bright flavor while finishing the vegetables with a light drizzle. With minimal prep and easy cleanup, it’s a satisfying option for busy weeknights.

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03 of 12

Sheet-Pan Balsamic Salmon & Asparagus

Credit: Photographer: Ali Redmond.
Credit: Photographer: Ali Redmond.

This Sheet-Pan Balsamic Salmon & Asparagus is an easy, flavor-packed dinner that comes together quickly. Salmon, asparagus and red onion roast in a savory balsamic-soy glaze with garlic and Dijon for a perfect balance of tangy and rich. Finish with a squeeze of lemon for a bright, fresh touch.

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04 of 12

Garlic Butter-Roasted Salmon with Beets & Broccoli

Credit: Photographer: Jen Causey, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Josh Hoggle.
Credit: Photographer: Jen Causey, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Josh Hoggle.

This is the No. 1 anti-inflammatory dinner to make tonight! Packed with omega-3-rich salmon, antioxidant-loaded beets and cruciferous broccoli, this sheet-pan meal fights inflammation while filling you up. Every bite is vibrant, nourishing and deeply satisfying—it’s a power-packed dinner that proves anti-inflammatory eating can be downright delicious.

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05 of 12

Sheet-Pan Salmon with Broccoli

Credit: Ali Redmond
Credit: Ali Redmond

Fresh, fast and full of flavor, this sheet-pan salmon with broccoli is a healthy weeknight winner. Salmon is packed with omega-3 fatty acids, which can help reduce inflammation and support heart health. A zesty mix of lemon, garlic and olive oil brings brightness to both the tender salmon and the roasted broccoli. Everything roasts together quickly, so cleanup is minimal and dinner is on the table in no time.

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06 of 12

One-Skillet Garlicky Salmon & Green Beans

Credit: Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Claire Spollen.
Credit: Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Claire Spollen.

This one-pan salmon and green beans dinner is a quick and healthy meal that comes together fast. Salmon pieces are marinated and cooked to tender, flaky perfection. Fresh green beans are cooked in the same pan, soaking up the sweet and savory pan sauce. It’s a perfect weeknight dinner with minimal cleanup and maximum flavor.

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07 of 12

Cider-Glazed Salmon

Credit: Abbey Littlejohn
Credit: Abbey Littlejohn

This simple salmon recipe is perfect for St. Patrick’s Day, as Ireland is home to phenomenal salmon and apple cider, but it also makes for an easy everyday dish. Serve the salmon over mashed potatoes, sweet potatoes or rice for a flavorful dinner.

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08 of 12

Chef Michelle Bernstein's Lemongrass-&-Coconut Poached Salmon

Credit: Photographer: Rachel Marek, Prop stylist: Holly Dreesman, Food stylist: Gabriel Greco
Credit: Photographer: Rachel Marek, Prop stylist: Holly Dreesman, Food stylist: Gabriel Greco

Chef Michelle Bernstein suffers from psoriatic arthritis, an autoimmune condition that often presents as joint pain. She created this recipe for Lemongrass-&-Coconut Poached Salmon exclusively for EatingWell. It features a duo of inflammation-fighting ingredients: ginger and salmon. For a more filling meal, serve with a whole grain like brown rice, or over rice noodles.

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09 of 12

Cucumber-Salmon Salad Sandwich

Credit: Photographer: Victor Protasio, Food Stylist: Chelsea Zimmer, Prop Stylist: Hannah Grennwood.
Credit: Photographer: Victor Protasio, Food Stylist: Chelsea Zimmer, Prop Stylist: Hannah Grennwood.

This salmon-and-cucumber sandwich, served on rye bread, combines flaky canned salmon with crisp cucumber slices and a smear of cream cheese. Fresh dill and a squeeze of lemon juice add brightness, while a pinch of cracked pepper enhances the savory flavor profile.

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10 of 12

Baked Lemon-Pepper Salmon

Credit: Photographer: Morgan Hunt Ward, Prop Stylist: Phoebe Hauser, Food Stylist: Emily Nabors Hall.
Credit: Photographer: Morgan Hunt Ward, Prop Stylist: Phoebe Hauser, Food Stylist: Emily Nabors Hall.

This baked lemon-pepper salmon is a bright, no-fuss recipe that’s perfect for a quick weeknight dinner. Baking the salmon on a bed of fresh lemon slices infuses it with citrusy flavor while keeping the fillets moist and tender. A simple seasoning of lemon-pepper, garlic and salt delivers bold taste with minimal effort. Pair it with roasted vegetables, a crisp salad or fluffy brown rice for a complete meal.

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11 of 12

One-Skillet Garlicky Salmon & Broccoli

Credit: Photographer: Morgan Hunt Glaze, Prop Stylist: Abby Armstrong, Food Stylist: Margaret Monroe Dickey
Credit: Photographer: Morgan Hunt Glaze, Prop Stylist: Abby Armstrong, Food Stylist: Margaret Monroe Dickey

This one-skillet salmon and broccoli recipe is the perfect 20-minute dinner for busy weeknights. This dish combines tender, flaky salmon with crisp, garlicky broccoli and bell pepper, all cooked in one pan for easy prep and cleanup. Packed with lean protein, omega-3s and a generous serving of veggies, this is one recipe you’ll want on repeat!

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12 of 12

Honey-Soy Broiled Salmon

Credit: Photographer: Robby Lozano, Food Stylist: Torie Cox, Prop Stylist: Joshua Hoggle
Credit: Photographer: Robby Lozano, Food Stylist: Torie Cox, Prop Stylist: Joshua Hoggle

A sweet, tangy and salty mixture of soy sauce, rice vinegar and honey does double-duty as marinade and sauce. Toasted sesame seeds provide a nutty and attractive accent. Make it a meal: Serve with brown rice and sautéed red peppers and zucchini slices.

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Original Source:

https://www.eatingwell.com/step-salmon-dinner-recipes-for-summer-11998118