As the 2025 Mr. Olympia winner, Derek Lunsford has become a leader of the bodybuilding industry, and this was illustrated when the champ took relative newcomer Josema “Beast” Munoz through a back workout that covered both muscle and mind. Munoz, a Classic division competitor from Spain, entered his first Olympia in 2024, placing sixth, and […]
Original Source:
https://www.muscleandfitness.com/flexonline/flex-news/derek-lunsford-shares-his-back-workout-and-mindset-secrets-with-josema-beast/
