The Best Time to Eat Walnuts for Maximum Omega-3 Absorption, According to Dietitians As long as you eat them regularly, you'll get the benefits of their omega-3s. Original Source: https://www.eatingwell.com/best-time-to-eat-walnuts-for-omega-absorption-11979618 Previous article: Brooks Dropped Rare Spring Discounts on Its Bestselling Running Shoes—Shop Before Sizes Sell Out Prev Next article: A French-Trained Baker Explains How You Should Store Butter So It’s Always Fresh Next