Dorian Yates was known as “The Shadow,” and certainly, the silhouette that he cut on the Olympia stage earned the iconic British bodybuilder six consecutive titles, but despite his reputation for building an enormous chest, shoulders, and arms, Yates was all about impressing his judges with the finer details too. So, all the way down […]
Original Source:
https://www.muscleandfitness.com/flexonline/training/dorian-yates-brutal-calf-workout-the-2-exercises-he-used-to-build-massive-diamond-calves/
