Kemari Copeland shot to fame in 2024 after obliterating Virginia Tech’s squat record, lifting an astonishing 605 pounds—for 10 reps! And, while the Hokies’ defensive lineman’s powerful performance in the gym is building a solid foundation for football, he’s also working on the finer details, like working on his strategy and hitting the right bodyweight […]
Original Source:
https://www.muscleandfitness.com/athletes-celebrities/news/kemari-copelands-explains-his-strategy-for-squatting-605-pounds-for-10-reps/
