What Happens to Your Blood Pressure When You Eat Beets Regularly Raw, roasted, juiced or blended, there’s no wrong way to enjoy the blood pressure benefits of beets! Original Source: https://www.eatingwell.com/beets-blood-pressure-benefits-11907949 Previous article: The Best Time of Day to Eat Carbs for Better Blood Sugar, According to Dietitians Prev Next article: Why the Flu Feels So Severe This Season—and What You Can Do About It Next