Samson Dauda’s intention to build mass while readying to reclaim his position as Mr. Olympia was illustrated recently as the “Nigerian Lion” shared an epic push and pull arm day, fit for ruling the bodybuilding jungle once more. Here’s how to try it yourself. Dauda looked seriously swole as he posted the session for his […]
Original Source:
https://www.muscleandfitness.com/flexonline/training/samson-dauda-shares-his-cable-push-pull-arm-day-workout/
