I Switched to Avocado Oil—Here’s What Happened to My Cholesterol Rich in monounsaturated fatty acids, mild-flavored avocado oil is an easy upgrade for many of your favorite recipes. Original Source: https://www.eatingwell.com/cholesterol-and-avocado-oil-11905000 Next article: I Asked Cardiologists About Bad Habits for Heart Health—The Answer Surprised Me Next