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Experts Say Avoid These Eating Habits If You’re Trying to Keep Your Brain Sharp 

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13 February 2026
From skipping meals to relying on ultra-processed foods, these common dietary patterns could be interfering with your focus, memory and mental clarity.

Original Source:

https://www.eatingwell.com/keep-your-brain-sharp-by-avoiding-these-eating-habits-11905671


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