In Just 7 Minutes Each Day, You Could Extend Your Life by a Year—Scientists Reveal How The researchers have broken it down into manageable steps. Original Source: https://www.eatingwell.com/small-changes-longevity-study-11903137 Previous article: This Is the Best Time to Exercise After a Meal for Optimal Blood Sugar Control, According to Research Prev Next article: 12 Noodle Recipes to Celebrate Chinese New Year Next
