The #1 Carb You Should Eat to Reduce Visceral Fat, According to Dietitians You don’t need to ditch carbs to lose visceral fat. Original Source: https://www.eatingwell.com/best-carb-to-reduce-visceral-fat-11900461 Previous article: The 4 Best Dairy Foods to Eat Every Week, According to a Dietitian Prev Next article: 4 Foods Women Should Be Eating for Better Blood Pressure, According to Cardiologists Next