Simple 7-Day Mediterranean Diet Meal Plan, Created by a Dietitian Reap the benefits of the Mediterranean diet while preparing simple meals that require no more than 30 minutes of active cooking time. Original Source: https://www.eatingwell.com/simple-7-day-mediterranean-diet-meal-plan-11899836 Previous article: Top Chef Star Sara Bradley Shares How She Lost Nearly 100 Pounds—“I Wanted to Be Healthy For My Kids" Prev Next article: 19 Meal Prep Lunch Recipes to Lose Visceral Fat Next