What a Fitness Instructor Eats in a Day (Exclusive) Jess King opens up about carbs, protein and the simple foods that help her stay energized, grounded and mentally sharp. Original Source: https://www.eatingwell.com/what-jess-king-eats-in-a-day-interview-11894894 Previous article: 30 Days of One-Pot Mediterranean Diet Dinners Prev Next article: How to Make Mindful Eating Work For You, According to Dietitians Next