I Ate a High-Fiber Breakfast Every Day For a Month—This Is the Benefit I Noticed A month-long fiber-packed breakfast challenge revealed surprising benefits beyond digestion. Original Source: https://www.eatingwell.com/surprising-benefits-of-a-high-fiber-breakfast-11891294 Previous article: Is It Safe to Microwave Plastic Wrap? Here’s What Food Scientists Say Prev Next article: Podiatrists Agree: This Pair of Hokas Is the Best Shoe for Lower Back Pain Next
