The #1 Nutrient to Prioritize When You Travel, According to Dietitians Long flights and endless restaurant meals can leave you feeling off—fiber helps keep everything moving and feeling fine! Original Source: https://www.eatingwell.com/the-nutrient-to-prioritize-when-traveling-11888573 Previous article: Drew Barrymore's ‘Garbage Pasta’ Is the Ultimate Clean-Out-the-Fridge Meal Prev Next article: 7 Gastroenterologist-Approved Foods Help to You Poop Next