Amid growing buzz around lifespan and healthspan, a new “span” is entering the conversation: musclespan. Coined and championed by Dr. Gabrielle Lyon, the term shifts the focus toward how long our muscles remain strong, functional, and metabolically healthy. It’s an increasingly important distinction as more evidence links muscle health to cognitive health, metabolic function, and […]
Original Source:
https://www.muscleandfitness.com/anti-aging/wellness/gabrielle-lyon-shares-why-musclespan-is-the-new-metric-we-should-be-focusing-on/
