It is said that by Jan. 9, around a third of those working toward a new year’s resolution have already quit their journey, and yet there are some people who not only stay consistent with their fitness goals, but smash them despite having a busy work schedule to boot. One such individual that has us […]
Original Source:
https://www.muscleandfitness.com/athletes-celebrities/pro-tips/ultra-athlete-alvaro-nunez-alfaro-shares-his-methods-for-staying-lean-focused-consistent-all-year-long/
