Popular online coach Roynier Benitez recently took to Instagram to try the viral Goblet Squat Challenge, and he soon found that counting is just as difficult as repping when crushing those quads. The concept is simple, but completion is anything but easy. To try it for yourself, grab a heavy dumbbell or kettlebell and hold […]
Original Source:
https://www.muscleandfitness.com/features/challenges/goblet-squat-challenge-goes-viral-as-coach-roynier-benitez-tests-leg-strength-and-endurance/
