These Are the Best and Worst Foods to Eat If You Have a Migraine Turns out, there are some foods that trigger migraines and some that can actually relieve that pounding sensation in your head. Original Source: https://www.eatingwell.com/best-and-worst-foods-for-migraines-11882405 Previous article: Skip the Beef and Try These Portobello Philly Cheesesteak Sandwiches Instead Prev Next article: Dietitians Share 7 Foods That Help Preserve Muscle Mass as You Age Next