There are a myriad of excuses for failing to be consistently active, but one of the more difficult obstacles to disprove has been the de-motivating notion that the more you workout, the better your body becomes at conserving the very calories that you are trying to burn. Fortunately, and just in time for those who […]
Original Source:
https://www.muscleandfitness.com/features/feature-news/new-study-debunks-the-myth-that-exercise-slows-your-metabolism-or-calorie-burn/
