Sam Sulek is hoping to make his mark on the IFBB during his pro debut at The Arnold in March. To do that, the popular YouTube iron pumper is maximizing the muscle gains acquired during his bulking phase by training in a way that sculpts his physique without risking injury. Here’s how to try Sulek’s […]
Original Source:
https://www.muscleandfitness.com/workouts/workout-routines/sam-suleks-no-pain-no-vein-quad-day-workout/
