Olympia icon Chris Bumstead could be using his well-earned retirement time to take a nap on Sunday’s, but a recent social media post has shown that resting isn’t always a static state for the Classic Physique legend. Instead, CBum showed his 25-million-plus Instagram followers that rowing, rather than resting between sets is the order of […]
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https://www.muscleandfitness.com/flexonline/training/chris-bumsteads-active-recovery-workout-no-rest-between-sets/
