The Simple Nighttime Habit That May Balance Blood Sugar, According to Dietitians Going for a walk after dinner is a convenient and evidenced-based way to support your blood sugar overnight and into the morning. Original Source: https://www.eatingwell.com/nighttime-habit-for-better-blood-sugar-11861157 Previous article: The 6 Best Wines at Sam's Club for Holiday Entertaining, According to Sommeliers Prev Next article: Jason Bateman’s Favorite Late Night Snack Is a 3-Ingredient Classic Next