For many of us, reaching our 30s is marked by gaining a few pounds of unwanted bodyfat while dealing with the pressures of a burgeoning family and professional career. The narrative that our metabolisms are working against us as we age can provide comfort that the rising numbers on the scales are a product of […]
Original Source:
https://www.muscleandfitness.com/features/feature-news/why-your-metabolism-isnt-slowing-after-30-whats-really-going-on/
