The Morning Habit That Can Spike Your Blood Sugar And how to build a more balanced start. Original Source: https://www.eatingwell.com/morning-habit-that-can-spike-your-blood-sugar-11846280 Previous article: 7 Snacks Gastroenterologists Swear By for Better Gut Health Prev Next article: The 5 Best Soups to Eat for Better Blood Sugar, According to Dietitians Next