Trying to Lower Your Blood Pressure? Experts Say This Is the Best Time to Exercise Attention early birds and night owls: The best time to exercise is up to you. Original Source: https://www.eatingwell.com/the-best-time-of-day-to-exercise-for-healthy-blood-pressure-11834338 Previous article: The Brooks Running Shoes I Wear Daily Just Got a Major Update—and It’s My Favorite Iteration Yet Prev Next article: The Best Time to Eat Chia Seeds for Maximum Fiber Benefits, According to Dietitians Next